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Zesty Chicken Enchilada Pasta Salad Recipe

Zesty Chicken Enchilada Pasta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 52 reviews
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Mixing, Simmering
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

This Zesty Chicken Enchilada Pasta Salad is a delightful fusion of flavors, combining the essence of enchiladas with the convenience of a pasta salad.


Ingredients

Units Scale

For the Chicken:

  • 1 lb chicken breasts
  • 2 tbsp taco seasoning
  • 2 tbsp cooking oil (olive oil recommended)

For the Salad:

  • 2/3 cup red enchilada sauce
  • 1/3 cup sour cream
  • 1/2 lime, juiced
  • 1 16 oz package pasta, cooked
  • 1 can black beans, drained and rinsed
  • 1 can yellow corn, drained
  • 1/2 cup red onion, diced
  • 1 jalapeno, finely chopped
  • 1 can chopped olives (optional)
  • 1/4 cup chopped cilantro, to garnish

Instructions

  1. Prepare the Chicken: Coat chicken with taco seasoning. Cook in a skillet until internal temperature reaches 165°F. Chop into cubes after cooling.
  2. Prepare the Salad: In a large bowl, combine enchilada sauce, sour cream, and lime juice. Add chicken, pasta, beans, corn, onion, jalapeno, and olives. Mix well.
  3. Chill and Serve: Refrigerate salad for an hour. Garnish with cilantro before serving.


Nutrition

  • Serving Size: 1 serving
  • Calories: 380 kcal
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 24g
  • Cholesterol: 60mg