Wild Rice Pilaf with Mushrooms & Pecans Recipe

Wild Rice Pilaf with Mushrooms & Pecans is a hearty and wholesome dish that brings a splash of earthy flavors and a delightful crunch to your table. This comforting and filling recipe is perfect for those looking to elevate their weeknight dinners with a touch of gourmet flair while still keeping things simple and nutritious.

Why You’ll Love This Recipe

  • Rich Flavor: The combination of wild rice and mushrooms creates an earthiness that’s beautifully complemented by the crunch of pecans.
  • Nutritional Powerhouse: Packed with whole grains and vegetables, it’s a healthful dish that doesn’t compromise on flavor.
  • Versatile Platter: Whether it’s a standalone dish or a side, it pairs wonderfully with a variety of proteins and vegetables.
  • Easy to Prepare: With simple steps and ingredients, this dish fits seamlessly into your cooking routine.
Wild Rice Pilaf with Mushrooms & Pecans Recipe - Recipe Image

Ingredients You’ll Need

The magic of this Wild Rice Pilaf with Mushrooms & Pecans lies in its simplicity and the ability of each ingredient to shine. Here’s what you’ll need to bring this recipe to life—every component plays a role in the taste, texture, or color.

  • Vegan Butter: Gives a buttery texture and rich flavor without the dairy.
  • Onion and Garlic: These aromatic staples form the base, adding depth and savoriness.
  • Vegetable Broth: Enhances the cooking rice with layers of flavor.
  • Wild Rice and Brown Rice: A duo adding both nutty texture and chewy richness to the pilaf.
  • Thyme and Rosemary: Herbal notes that complement the earthiness of the mushrooms.
  • Pecans: Provides a satisfying crunch and nutty flavor that completes the aromatic profile.
  • Cremini Mushrooms: Offers an umami punch that’s irresistibly savory.
  • Dry White Wine: Adds acidity and depth, elevating the dish beautifully.
  • Peas and Parsley: For pops of color and a sweet contrast to the savory elements.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best things about the Wild Rice Pilaf with Mushrooms & Pecans is its adaptability. Don’t hesitate to make it your own with these easy variations—whether for dietary preferences or personal taste discoveries.

  • Nut-Free Alternative: Swap pecans for sunflower seeds for a similar crunch without the nuts.
  • Additional Veggies: Add bell peppers or carrots to increase the vegetable content and add sweetness.
  • Herbed Twist: Experiment with different herbs like sage or oregano for a unique flavor profile.

How to Make Wild Rice Pilaf with Mushrooms & Pecans

Step 1: Sauté the Aromatics

Melt a tablespoon of vegan butter in a medium pot over medium heat. Add the onions and cook them until they’re soft and translucent. This should take about 5 minutes. Then, toss in the garlic and let its aroma fill your kitchen for another minute. This forms the aromatic base of your dish.

Step 2: Cook the Rice

Add the vegetable broth, wild rice, thyme, and rosemary to your pot. Bring it to a boil, then lower the heat to let it simmer for about 10 minutes. Stir in the brown rice and raise the heat to bring the mixture back up to a boil. Lower it once more, cover, and let it simmer and soften for 45 minutes. This is where the flavors truly meld together.

Step 3: Toast the Pecans & Sauté the Mushrooms

While the rice is cooking, melt another tablespoon of vegan butter in a large skillet. Toss in the pecans and cook them for about 2 minutes, ensuring they don’t burn. This intensifies their nutty flavor. Next, use the remaining butter for the mushrooms, cooking them in batches to perfection. Pour the wine over the top and let it reduce, soaking into the mushrooms for added depth.

Step 4: Combine and Serve

Once the rice and mushrooms are ready, check the rice for doneness. Drain off any excess liquid and return it to the pot. Stir in the pecans, mushrooms, thawed peas, and parsley. This infusion of flavors is simply divine. Season to taste with salt and pepper, and your Wild Rice Pilaf with Mushrooms & Pecans is ready to serve!

Pro Tips for Making Wild Rice Pilaf with Mushrooms & Pecans

  • Optimal Rice Texture: Check your rice mixture towards the end of cooking to ensure the wild rice is chewy yet tender.
  • Batch Sautéing: Avoid overcrowding the pan when cooking mushrooms; this helps achieve a beautiful golden brown finish.
  • Pecan Perfection: Gently toast pecans to enhance their flavor, but watch closely to prevent burning.
  • Balanced Seasoning: Always taste and adjust salt and pepper in the end to match your preference.

How to Serve Wild Rice Pilaf with Mushrooms & Pecans

Wild Rice Pilaf with Mushrooms & Pecans Recipe - Recipe Image

Garnishes

A simple garnish of freshly chopped parsley or a drizzle of lemon juice can enhance the brightness and add a fresh finish to each serving of this pilaf. The green adds a pop of color against the hearty earth tones.

Side Dishes

Pair this Wild Rice Pilaf with Mushrooms & Pecans with roasted vegetables or a crisp green salad for a complete meal. It also makes a wonderful accompaniment to grilled chicken or fish if you’re in a mood for surf and turf.

Creative Ways to Present

Elevate the presentation by serving the pilaf in a shallow, wide dish. Top with a few whole pecans and a sprinkle of herbs for a polished look. For an elegant dinner, consider stuffing the pilaf into roasted bell peppers or acorn squash halves.

Make Ahead and Storage

Storing Leftovers

Leftover Wild Rice Pilaf with Mushrooms & Pecans can be stored in an airtight container in the refrigerator for up to four days. This makes it perfect for meal prep and enjoying as a quick side through the week.

Freezing

The pilaf freezes well, too. Allow it to cool completely before transferring to freezer-safe containers or bags. It will keep for up to three months, ready to thaw for an easy meal. Be sure to reheat it gently to maintain the delicious textures.

Reheating

Reheat the pilaf on the stove over low heat, or gently in the microwave, adding a splash of vegetable broth or water if needed to bring back its moisture. Coverage will help steam through and revive its original goodness.

FAQs

  1. Can I use a different type of rice?

    Yes, feel free to substitute wild or brown rice with your preferred grain; however, cooking times will vary, so adjust accordingly to avoid under or overcooking.

  2. What can I use if I don’t have vegan butter?

    Olive oil is a great substitute that provides a rich flavor. You can also use regular butter if you’re not sticking to a vegan diet.

  3. Is this recipe gluten-free?

    The ingredients listed are naturally gluten-free. Just ensure that the broth used is certified gluten-free if that is necessary for your dietary needs.

  4. Can I add meat to this dish?

    Definitely! Adding pan-seared chicken strips or cooked ground turkey can enhance the protein content, making it a meaty delight.

Final Thoughts

Wild Rice Pilaf with Mushrooms & Pecans is not just a meal; it’s an experience packed with flavors, textures, and the satisfaction of healthy eating. I hope you find joy in bringing this dish to your table as much as I do. Happy cooking!

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Wild Rice Pilaf with Mushrooms & Pecans Recipe

Wild Rice Pilaf with Mushrooms & Pecans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 70 reviews
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings 1x
  • Category: Main Course, Side Dish
  • Method: Stovetop
  • Cuisine: American, Vegan
  • Diet: Vegan

Description

A hearty and flavorful wild rice pilaf featuring tender mushrooms, crunchy pecans, and fresh herbs, all cooked to perfection in a savory vegetable broth. This vegan-friendly dish makes a perfect side or main course for any meal, blending Earthy flavors with a satisfying texture.


Ingredients

Units Scale

Vegan Butter and Aromatics

  • 4 tablespoons vegan butter, divided
  • 1 medium onion, diced
  • 3 garlic cloves, minced

Grains and Broth

  • 3 1/2 cups vegetable broth
  • 3/4 cup wild rice
  • 3/4 cup brown rice

Herbs

  • 2 tablespoons fresh thyme leaves (or 2 teaspoons dried)
  • 2 teaspoons finely chopped fresh rosemary (or 3/4 teaspoon dried)

Additional Ingredients

  • 1 cup frozen peas, thawed
  • 1/4 cup chopped fresh parsley

Mushrooms and Pecans

  • 10 ounces sliced cremini mushrooms
  • 3/4 cup finely chopped pecans

Liquid and Seasoning

  • 1/4 cup dry white wine
  • Salt and pepper, to taste

Instructions

  1. Sauté Aromatics: Melt 1 tablespoon of vegan butter in a medium pot over medium heat. Add the diced onion and cook, stirring occasionally, for about 5 minutes until soft and translucent. Add the minced garlic and cook for about 1 minute until fragrant.
  2. Add Grains and Herbs: Stir in the vegetable broth, wild rice, thyme, and rosemary. Bring to a boil over high heat, then reduce to low and simmer covered for 10 minutes.
  3. Add Brown Rice: Stir in the brown rice, then bring the mixture back to a boil. Reduce heat to low, cover, and simmer for 45 minutes, until the grains are tender and the liquid is absorbed.
  4. Prepare Pecans: While the rice simmers, melt 1 tablespoon of vegan butter in a large skillet over medium heat. Add the chopped pecans and cook for about 2 minutes, stirring frequently until lightly darkened. Remove and set aside.
  5. Cook Mushrooms: Melt the remaining 2 tablespoons of vegan butter in the same skillet. Add the sliced cremini mushrooms in a single layer. Cook for about 5 minutes on each side until tender and golden.
  6. Deglaze and Finish Mushrooms: Pour the white wine over the mushrooms, cooking for another 5 minutes until most of the liquid evaporates. Season with salt and pepper, then remove from heat.
  7. Combine and Rest: Check rice for doneness; it should be tender with a slight chew. Remove from heat, and if excess liquid remains, drain quickly through a mesh strainer. Return to the pot, cover, and let sit for 5 minutes.
  8. Add Final Ingredients: Uncover, then stir in the toasted pecans, cooked mushrooms, thawed peas, and chopped parsley. Adjust seasoning with salt and pepper. Serve hot.

Notes

  • Feel free to add sautéed vegetables like carrots or celery for additional flavor.
  • To make this dish gluten-free, ensure the broth and seasonings are certified gluten-free.
  • This pilaf can be made ahead and stored in an airtight container for up to 2 days.
  • For extra creaminess, a splash of coconut milk can be stirred in at the end.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250 kcal
  • Sugar: 4 g
  • Sodium: 400 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 7 g
  • Cholesterol: 0 mg

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