Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Watermelon Salad with Feta & Mint Recipe

Watermelon Salad with Feta & Mint Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 117 reviews
  • Author: Lisa
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Watermelon Salad with Feta & Mint is a refreshing and vibrant dish perfect for summer gatherings. The sweet watermelon pairs beautifully with the salty feta, creamy avocado, and fresh mint, all tied together with a zesty lime dressing.


Ingredients

Units Scale

Dressing

  • 2 tablespoons extra-virgin olive oil
  • 3 tablespoons fresh lime juice
  • 1/2 garlic clove, minced
  • 1/4 teaspoon sea salt

For the salad

  • 5 cups cubed watermelon
  • Heaping 1 cup diced English cucumber
  • 1/4 cup thinly sliced red onion
  • 1/3 cup crumbled feta cheese
  • 1 avocado, cubed
  • 1/3 cup torn fresh mint or basil leaves
  • 1/2 jalapeño or serrano pepper, thinly sliced, optional
  • Sea salt

Instructions

  1. Make the dressing: In a small bowl, whisk together the olive oil, lime juice, garlic, and salt.
  2. Arrange the salad: Place watermelon, cucumber, and red onions on a large plate. Drizzle with half the dressing. Top with feta, avocado, mint, and serrano pepper. Drizzle with remaining dressing. Season to taste and serve.

Notes

  • You can customize this salad by adding grilled shrimp or chicken for a protein boost.
  • To make it vegan, swap the feta cheese for a plant-based alternative.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 20g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 10mg