Description
Veal Milanese is a classic Italian main course featuring thinly pounded, bone-in veal chops that are breaded with a flavorful parmesan-panko coating and shallow-fried until golden and crisp. Served atop fresh arugula with zesty garnishes, this gourmet yet approachable dish delivers irresistible texture and bright, savory flavors perfect for special occasions or elegant dinners.
Ingredients
Units
Scale
For the veal
- 2 bone-in veal chops (veal cutlets can also be used)
- 1/4 cup flour
- Salt and pepper, to taste
- 2 eggs
- 1/4 cup panko or pork panko
- 1/4 cup grated parmesan cheese
- 1/4 cup shredded parmesan cheese
- 1/2 cup avocado oil or other neutral high smoke point frying oil
Garnish
- Lemon zest, for sprinkling
- Flakey salt and freshly ground black pepper, to taste
- Fresh parsley, minced
- Lemon wedges, for serving
- Fresh arugula, tossed in oil (optional, for serving)
- Sliced tomatoes (optional, for serving)
- Whipped ricotta (optional, for serving)
Instructions
- Prepare the Veal: Using a meat mallet, pound the veal chops (working around the bone) until they are 1/4 to 1/2 inch thick throughout. Be careful not to tear the meat from the bone as you aim for even thickness.
- Set Up the Dredging Station: Place the flour in a large shallow bowl and season it with salt and pepper. In a second bowl, whisk the eggs with a splash of water or oil. In a third bowl, combine the panko, grated parmesan, and shredded parmesan cheeses.
- Dredge the Veal: Coat each veal chop first in the seasoned flour, shaking off the excess. Next, dip in the egg wash and allow excess to drip off. Then, coat thoroughly in the panko-parmesan mixture, pressing gently to adhere. Place each prepared chop on a wire rack set over a baking sheet.
- Chill: Refrigerate the breaded veal chops for 30 minutes to 1 hour. This helps the coating adhere and achieve a crispier texture when frying.
- Fry the Veal: Heat the oil in a high-sided skillet or Dutch oven over medium-high heat until shimmering and just beginning to smoke. Add one veal chop and fry for about 2 minutes per side, until golden brown on both sides and along the bone. Cooking time may vary slightly depending on thickness; avoid overcooking.
- Rest and Repeat: Transfer each fried chop to a clean wire rack over a baking sheet to keep the coating crisp. Repeat frying with the second chop. Allow both to rest briefly while you prepare to serve.
- Plate and Garnish: Serve the veal Milanese over a bed of fresh arugula tossed in oil, and with optional whipped ricotta and sliced tomatoes. Garnish with lemon zest, minced parsley, flakey salt, freshly ground black pepper, and lemon wedges. Serve immediately for best crispness.
Notes
- If using veal cutlets instead of bone-in chops, the cooking process is the same but handling may be easier.
- Chilling the breaded chops before frying prevents the coating from falling off during cooking.
- For the crispiest texture, always rest the fried veal on a wire rack, not directly on a plate.
- Check oil temperature by ensuring it shimmers and barely smokes before frying to prevent soggy breading.
- Internal temperature should reach 145°F for food safety, but thin cuts can be difficult to measure.
- Serve immediately; veal Milanese is best enjoyed fresh and hot.
- You can substitute pork panko for regular panko for gluten-free option.
Nutrition
- Serving Size: 1 veal chop with garnish
- Calories: 650
- Sugar: 1g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 10g
- Unsaturated Fat: 27g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 56g
- Cholesterol: 210mg