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Tzatziki Chicken Salad Sandwich Recipe

Tzatziki Chicken Salad Sandwich Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 101 reviews
  • Author: Lisa
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

This Tzatziki Chicken Salad Sandwich is a refreshing and flavorful dish that combines tender rotisserie chicken with a creamy cucumber yogurt sauce, perfect for a light and satisfying meal.


Ingredients

Units Scale

Cucumber Yogurt Sauce:

  • 1 medium cucumber, finely grated
  • 3/4 cup plain Greek yogurt
  • 2 tablespoons chopped fresh dill
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Chicken Salad:

  • 1 cooked rotisserie chicken
  • 1/2 red onion, diced

Instructions

  1. Cucumber Yogurt Sauce: Wrap grated cucumber in a paper towel and gently squeeze to remove excess moisture. Combine with Greek yogurt, dill, lemon juice, garlic, salt, and pepper. Stir well.
  2. Chicken Salad: Shred rotisserie chicken into small pieces and mix with the prepared sauce and diced red onions. Toss until coated.
  3. Serve on pita bread, crackers, pita chips, or over lettuce. Refrigerate any leftovers.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg