Description
These Smash Chicken Caesar Tacos are a delicious twist on traditional tacos, featuring seasoned ground chicken, crisp romaine lettuce, creamy Caesar dressing, tangy Parmesan cheese, and crunchy bacon bits, all wrapped in warm flour tortillas. Perfect for a quick and flavorful meal!
Ingredients
Units
Scale
For the Chicken:
- 500g ground chicken
- 2 tsp garlic powder
- Salt and black pepper, to taste
For Assembling:
- 8 small flour tortillas
- 1/2 head romaine lettuce
- 1/3 cup Caesar dressing
- 1/2 cup grated Parmesan cheese
- 3 tbsp bacon bits
Instructions
- Season the Chicken: In a bowl, mix ground chicken with garlic powder, black pepper, and salt.
- Prepare the Tacos: Spread a thin, even layer of seasoned chicken on the back of each tortilla, pressing it down firmly.
- Cook the Tacos: Heat a skillet over medium-high heat with a little avocado oil. Place the tortillas chicken side down and cook until the chicken is golden and fully cooked (approx 2-3 minutes). Flip the tortilla and crisp up the other side.
- Assemble the Tacos: Top each taco with fresh romaine, a drizzle of Caesar dressing, a sprinkle of Parmesan, and crispy bacon bits. Fold them up and enjoy!
Nutrition
- Serving Size: 1 taco
- Calories: 280
- Sugar: 2g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 70mg
