Description
This Slow Cooker Turkey and Rice Soup is a comforting and hearty recipe perfect for a nourishing meal. Combining tender turkey breast with wholesome brown rice and a medley of fresh vegetables, it simmers all day to develop rich flavors. Ideal for busy days, this set-and-forget soup delivers a warm, satisfying bowl of nutrition with minimal effort.
Ingredients
Scale
Protein
- 20 oz. turkey breast tenderloins (can substitute with chicken breast)
Vegetables
- 2 cups mushrooms, sliced
- 1 1/2 cups carrots, sliced
- 1 cup celery, sliced
- 1/2 cup white onion, diced
- 1 tsp. garlic, minced
Herbs and Seasonings
- 1 1/2 tsp. dried basil
- 1 1/2 tsp. dried thyme
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 3 bay leaves
Liquids and Grains
- 47 oz. chicken or turkey broth (32 oz. box and 15 oz. can)
- 1 cup dry Minute Brand Brown Rice, uncooked
Instructions
- Prepare Ingredients: Place the turkey breast tenderloins, sliced mushrooms, carrots, celery, diced white onion, and minced garlic into the slow cooker. Add the dried basil, thyme, salt, pepper, bay leaves, and pour in the chicken or turkey broth. Stir everything together to combine evenly.
- Slow Cook: Cover the slow cooker and cook on LOW for 8 hours, allowing the flavors to meld and the turkey to become tender.
- Remove Bay Leaves and Shred Turkey: After cooking, remove and discard the bay leaves. Using two forks, shred the cooked turkey tenderloins directly in the slow cooker.
- Add Brown Rice: Add the uncooked dry Minute Brand brown rice to the soup. Stir well to distribute the rice evenly.
- Cook Rice on High: Cover the slow cooker again and cook on HIGH for an additional 20 minutes, or until the rice is tender and fully cooked.
- Serve: Once the rice is cooked, give the soup a final stir, ladle into bowls, and enjoy warm.
Notes
- You can substitute turkey breast tenderloins with chicken breast if preferred.
- Make sure to discard the bay leaves before serving as they are not edible.
- Minute Brand brown rice is quick-cooking, which allows adding it toward the end of the cooking time.
- If you prefer a thicker soup, you can reduce the broth amount slightly.
- Adjust seasoning with additional salt or pepper after cooking if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 260
- Sugar: 4g
- Sodium: 600mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 55mg