Description
A hearty and flavorful slow cooker spicy cabbage beef soup, featuring ground beef, tender cabbage, tomatoes, and a blend of warming spices. This easy one-pot meal is perfect for cozy dinners and is both comforting and nourishing.
Ingredients
Units
Scale
Beef
- 1 pound ground beef
Vegetables
- 6 cups chopped cabbage (cut into 1-inch pieces)
- 1 medium onion, chopped
Tomatoes
- 1 (15-ounce) can crushed tomatoes
- 1 (10-ounce) can Rotel tomatoes and green chiles
Broth & Liquids
- 1 1/3 cups water
- 2 beef bouillon cubes, crumbled
Seasonings
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
Instructions
- Brown the Beef: In a large nonstick skillet over medium heat, add the ground beef. Cook, breaking it apart with a wooden spoon, until fully browned and no pink remains. Drain excess fat if necessary.
- Prepare the Slow Cooker: Place the chopped cabbage and onion into a 6-quart slow cooker, spreading them evenly to create a base for the soup.
- Add Beef and Remaining Ingredients: Add the cooked ground beef to the slow cooker. Pour in the crushed tomatoes, Rotel tomatoes and green chiles, water, and sprinkle in the crumbled beef bouillon cubes. Add the salt, pepper, garlic powder, dried oregano, and cayenne pepper for a kick of flavor.
- Cook: Stir all the ingredients together until well combined. Cover the slow cooker with its lid and cook on LOW for 6 to 8 hours or on HIGH for 4 to 5 hours, until the cabbage is tender and the flavors are blended.
- Serve: Taste and adjust seasoning as needed. Ladle the hot soup into bowls and enjoy!
Notes
- For a milder soup, reduce or omit the cayenne pepper and use mild Rotel tomatoes.
- Lean ground beef can be substituted to reduce fat content.
- Leftovers can be refrigerated for up to 4 days or frozen for up to 2 months.
- This recipe is naturally gluten-free if you verify your bouillon and canned tomatoes.
Nutrition
- Serving Size: 1/6 of recipe (about 2 cups)
- Calories: 220
- Sugar: 7g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 45mg