This Sheet Pan Sausage and Veggies is a quick, easy, and healthy meal that’s perfect for busy weeknights. With a colorful variety of vegetables and savory sausage, all roasted together on one pan, it’s a flavorful and convenient dish that’s sure to please the whole family.

Why You’ll Love This Recipe

  • One-Pan Wonder: Less mess, less stress! This recipe comes together in just one sheet pan, making cleanup a breeze.
  • Flavorful and Healthy: The combination of roasted vegetables and sausage, seasoned with herbs and spices, creates a delicious and satisfying meal that’s also packed with nutrients.
  • Quick and Easy: This recipe is ready in under an hour, making it perfect for those busy weeknights when you’re craving a delicious and home-cooked meal.

Ingredients

Here’s what you’ll need to create this delicious sheet pan meal:

  • Zucchini: Cut into coin shapes and halved, for a tender and slightly sweet addition.
  • Green beans: Trimmed and halved if long, for a crisp and fresh element.
  • Red bell pepper: Diced, for color, sweetness, and crunch.
  • Broccoli florets: Cut into bite-sized pieces, for added nutrition and texture.
  • Turkey sausage: Cut into coin shapes, adds a savory flavor and protein. You can substitute with your favorite type of sausage.
  • Baby red potatoes: Diced, for a hearty and satisfying element.
  • Olive oil: For roasting the vegetables and sausage, and helping them caramelize.
  • Garlic powder, paprika, and dried oregano: Adds a blend of warm spices for a flavorful seasoning.
  • Salt and pepper: To taste.
  • Parmesan cheese: Freshly grated, for sprinkling over the finished dish (optional).

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Sheet Pan Sausage and Veggies

Step 1: Preheat and Prepare

Preheat your oven to 425°F (220°C). Line a large sheet pan with foil or parchment paper for easy cleanup.

Step 2: Prepare the Vegetables and Sausage

Wash and dry the vegetables. Dice the potatoes into small pieces so they cook through evenly. Trim the green beans and cut them in half if they are long. Chop the broccoli florets into bite-sized pieces. Dice the red bell pepper into thick squares. Cut the sausage into thick coin shapes.

Step 3: Season and Roast

Place all the prepared vegetables and sausage on the lined baking sheet. Drizzle with the olive oil and sprinkle with the garlic powder, paprika, dried oregano, salt, and pepper. Toss everything together until the vegetables and sausage are evenly coated with the oil and spices. Spread the mixture out in a single layer on the baking sheet, ensuring that the pieces are not overcrowded.

Step 4: Bake

Roast in the preheated oven for 15 minutes. Remove the baking sheet from the oven and use a spatula to flip the vegetables and sausage to ensure even cooking and browning. Return the baking sheet to the oven and bake for another 10-15 minutes, or until the vegetables are tender-crisp and the sausage is cooked through and browned.

Step 5: Serve

Remove the sheet pan from the oven and immediately sprinkle with freshly grated Parmesan cheese, if desired. Serve hot as a complete and satisfying meal.

Pro Tips for Making the Recipe

  • Use high-quality ingredients: The better the quality of your vegetables and sausage, the better the flavor of the dish.
  • Cut vegetables evenly: Try to cut the vegetables into similar-sized pieces so they cook evenly.
  • Don’t overcrowd the pan: Make sure the vegetables and sausage have enough space on the baking sheet to cook properly and become slightly crispy. If necessary, use two baking sheets.
  • Adjust the seasonings: Feel free to adjust the amount of spices or add other herbs and spices to your liking.

How to Serve Sheet Pan Sausage and Veggies

  • One-Pan Meal: This Sheet Pan Sausage and Veggies is a hearty and satisfying meal on its own.
  • With Sides: You can also serve it with your favorite sides, such as rice, mashed potatoes, or a simple salad.
  • Lunch or Dinner: Enjoy it for a quick and healthy lunch or a casual dinner.

Make Ahead and Storage

Storing Leftovers

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating:

Reheat gently in the oven or on the stovetop until warmed through.

FAQs

Can I use a different type of sausage?

Yes, you can use any type of sausage you like, such as Italian sausage, chorizo, or even a plant-based sausage alternative.

Can I add other vegetables to this dish?

Absolutely! Feel free to add other vegetables, such as diced zucchini, mushrooms, or broccoli florets.

Can I make this dish vegetarian?

Yes, you can omit the sausage or use a plant-based sausage alternative.

How can I make this dish spicier?

Add a pinch of red pepper flakes or some diced jalapeños to the vegetables and sausage before roasting.

There you have it! A delicious and easy-to-make recipe for Sheet Pan Sausage and Veggies that’s perfect for any occasion. Enjoy!

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Sheet Pan Sausage and Veggies Recipe

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  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Roasting
  • Cuisine: American

Description

This easy and flavorful sheet pan sausage and veggies recipe is a perfect weeknight meal. Packed with colorful vegetables and savory turkey sausage, it’s a healthy and satisfying dish that requires minimal cleanup.


Ingredients

Units Scale
  • 1 small zucchini, cut into coin shapes and halved
  • 1 cup green beans, trimmed
  • 1 red bell pepper, diced
  • 1 1/2 cups broccoli florets, cut into bite-sized pieces
  • 12 ounces turkey sausage, cut into coin shapes
  • 1 1/22 cups baby red potatoes, diced
  • 3 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1 tsp paprika
  • 1 tbsp dried oregano
  • Salt & pepper, to taste
  • Grated Parmesan cheese, for serving (optional)

Instructions

  1. Preheat and Prepare: Preheat oven to 425°F (220°C). Line a large sheet pan with foil or parchment paper.
  2. Prep Vegetables and Sausage: Chop the red potatoes into small pieces, trim and halve the green beans, chop the broccoli florets, dice the red bell pepper, and slice the turkey sausage into thick coins.
  3. Combine Ingredients: Place all the vegetables and sausage on the prepared sheet pan.
  4. Season: Drizzle olive oil over the ingredients, then sprinkle with garlic powder, paprika, dried oregano, salt, and pepper. Toss to coat evenly.
  5. First Bake: Bake for 15 minutes.
  6. Flip and Continue Baking: Remove the sheet pan from the oven and flip/stir the vegetables and sausage. Return to the oven and bake for another 10-15 minutes, or until the vegetables are crisp-tender and the sausage is browned.
  7. Serve: Sprinkle with freshly grated Parmesan cheese (if using) immediately after removing from the oven. Serve hot.

Notes

  • Feel free to use other vegetables like carrots, onions, or cauliflower.
  • You can substitute chicken sausage or another type of sausage for the turkey sausage.
  • Adjust the seasoning to your preference.
  • Make sure the vegetables are spread in a single layer to ensure even cooking.
  • For extra crispiness, you can broil the sheet pan for the last few minutes of cooking.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 380kcal
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg

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