Sausage Stuffed Acorn Squash is one of those comforting yet surprisingly simple dishes that transforms everyday ingredients into a show-stopping meal. Sweet, tender roasted acorn squash meets savory Italian sausage, crisp apples, earthy sage, and buttery breadcrumbs—all baked together to create a stuffing that’s bubbling and golden on top. With just a bit of prep and mostly hands-off oven time, this dish is ideal for those busy weeknights when you want something hearty and homemade, but don’t have hours to spend in the kitchen. Let’s dive in!
Why You’ll Love This Recipe
- Effortless but Impressive: This recipe delivers on flavor and presentation with minimal effort. Most of the hard work happens in the oven, leaving you free to relax.
- Fantastic Flavor Combo: The sweet acorn squash paired with savory sausage and the crisp tartness of apples is truly unforgettable. The sage and Pecorino Romano add a herby, salty finish that ties it all together.
- Filling and Nourishing: With protein, veggies, and fruit all in one dish, it’s a well-rounded meal that feels wholesome—and it actually is!
- Great for Leftovers: This dish reheats beautifully, so you can enjoy it for lunch the next day or prep ahead for a busy week.

Ingredients You’ll Need
Gather these simple ingredients—each one plays an important part in the dish’s success:
- Acorn Squash: The backbone of the dish. Roasting turns it perfectly sweet and tender, and the skin is deliciously edible after a good bake.
- Olive Oil: For roasting the squash and sautéing, which offers depth and a hint of richness.
- Kosher Salt & Black Pepper: Simple seasonings to enhance every component.
- Italian Sausage (mild, bulk): This provides a savory, meaty base with just enough spice to keep things interesting. Mild sausage lets the other flavors shine, but you can go spicy if you want more kick.
- Onion: Adds sweetness and aroma to the stuffing, blending perfectly with sausage.
- Granny Smith Apples: Their tartness balances the richness of the sausage and butter, plus they hold up nicely when cooked.
- Fresh Sage: Earthy and aromatic, sage gives the stuffing real depth—don’t skip it if you can help it!
- Unsalted Butter: This makes everything more luscious and helps the stuffing brown and crisp.
- Italian Seasoned Breadcrumbs: A key texture contrast, and the Italian seasoning gives the stuffing plenty of zip.
- Chicken Stock (low-sodium): Moistens the stuffing and brings it all together.
- Pecorino Romano (grated): Salty, sharp, and rich—this cheese finishes the stuffing with the perfect bite.
- Additional Salt & Pepper: Use as needed to get the seasoning just right.
Tip: Cutting acorn squash can be tricky! Use a sturdy knife, and if it’s just too tough, a quick microwave zap helps soften the skin.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
- Vegetarian: Skip the sausage, bulk up with mushrooms or more apples, and swap chicken stock for veggie broth.
- Spicy: Use hot Italian sausage instead of mild, or toss in a pinch of red pepper flakes.
- Cheese Swap: Parmesan works well if you don’t have Pecorino Romano.
- Breadcrumbs: Gluten-free breadcrumbs work perfectly if you need to keep things gluten-free.
- Different Squash: Try delicata, kabocha, or even small butternut squash halves if that’s what you have.
How to Make Sausage Stuffed Acorn Squash
Let’s get cooking! Here’s how this delicious meal comes together quickly:
Roast the Acorn Squash
Preheat your oven to 400°F and line a baking tray with parchment paper. Drizzle the cut-side of the acorn squash halves with olive oil, then season well with salt and pepper. Place them cut-side down on the tray and roast for about 40 minutes, until the flesh is tender and nicely caramelized.
Prepare the Stuffing
While the squash roasts, heat olive oil in a large pan over medium. Add the Italian sausage, breaking it up as it cooks until browned. Toss in the diced onions with a bit of butter, sautéing until they soften and develop sweetness. Next, stir in the chopped apples and fresh sage, letting everything become fragrant and slightly tender.
Pour in the chicken stock, scraping up any tasty brown bits from the pan. Bring it to a boil, then reduce to a simmer for five minutes. Off the heat, mix in the breadcrumbs and Pecorino Romano until the mixture thickens and gets wonderfully aromatic. Taste, then adjust with salt and pepper.
Stuff and Bake
Flip your now-tender squash halves cut-side up and stuff generously with the sausage-apple filling, piling it higher than the rim. Dot each squash with butter for extra browning. Pop them back in the oven for 30 minutes, until everything is hot, the tops are golden, and the squash is fork-tender.
If the squash needs a little longer, just add another 10 minutes—no stress.
Pro Tips for Making the Recipe
- Use a sharp knife for squash: Acorn squash skin is tough! Stabilize it, and microwave briefly for easier cutting.
- Make the stuffing ahead: You can prep the filling up to a day in advance; just reheat gently before stuffing the squash.
- Don’t skimp on butter: It crisps the breadcrumb top and brings richness to every bite.
- Test for doneness: A fork should slide easily through the squash, and the stuffing should be hot and fragrant.
How to Serve

This dish is a complete meal on its own, but it also pairs beautifully with a simple green salad for a contrast in texture and freshness. For a cozier meal, add a side of garlicky green beans or roasted Brussels sprouts. If you want some crunch, toasted nuts or pumpkin seeds sprinkled over the finished squash are heavenly.
For presentation, a little extra grated Pecorino and a sprinkle of fresh sage make each serving look and smell amazing.
Make Ahead and Storage
Storing Leftovers
Acorn squash leftovers keep perfectly in an airtight container in the refrigerator for up to three days. The flavors deepen and mellow, making the next day’s lunch something to look forward to!
Freezing
You can freeze stuffed squash halves tightly wrapped in foil and then in a freezer bag for up to two months. Thaw overnight in the fridge before reheating.
Reheating
Pop in the microwave for a minute or two, or reheat in a 350°F oven until hot throughout. Spritz a little water or broth over the stuffing to keep it moist.
FAQs
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Can I eat the acorn squash skin?
Absolutely! After roasting, the skin becomes tender and totally edible. If you prefer, you can scoop out the flesh, but you’ll miss out on some extra fiber and flavor.
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What if I can’t find Pecorino Romano?
Parmesan cheese is a great substitute. Any hard, salty cheese—like Grana Padano—will work nicely in a pinch.
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Is this recipe good for meal prep?
Yes! The squash reheats beautifully and makes a satisfying lunch. Assemble ahead or store cooked leftovers; both are delicious.
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Can I use different sausage?
Of course! Spicy Italian or even a mild breakfast sausage can work. For a lighter version, try turkey sausage.
Final Thoughts
Sausage Stuffed Acorn Squash is one of those magical recipes that looks fancy, tastes decadent, and fits perfectly into even the busiest weeknight schedule. The contrast of savory, sweet, and herby flavors, paired with soft squash and crispy-topped stuffing, is simply irresistible. If you haven’t tried stuffed squash yet, it’s time to give it a spot at your table—experiment, enjoy, and share with someone who’ll appreciate just how simple and satisfying a dish like this can be!
Print
Sausage Stuffed Acorn Squash Recipe
- Prep Time: 5 minutes
- Cook Time: 1 hour 20 minutes
- Total Time: 1 hour 25 minutes
- Yield: 4 servings 1x
- Category: Main-course
- Method: Baking
- Cuisine: American
- Diet: Halal
Description
This Sausage Stuffed Acorn Squash recipe features tender oven-roasted acorn squash halves filled with a savory blend of mild Italian sausage, fresh apples, sage, onions, and Pecorino Romano. It’s a comforting, balanced main-course meal that’s perfect for fall or holiday gatherings, combining sweet, savory, and herby flavors in every bite.
Ingredients
For the Roasted Acorn Squash
- 2 medium acorn squash, halved, seeds removed
- 2 tablespoons olive oil, divided
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
For the Stuffing
- 2 tablespoons olive oil
- 1 pound bulk mild Italian sausage
- 1 medium onion, diced
- 3 Granny Smith apples, chopped
- 1 tablespoon fresh sage, chopped
- 6 tablespoons unsalted butter, divided
- 3/4 cup Italian seasoned breadcrumbs
- 2 cups low-sodium chicken stock
- 1/2 cup Pecorino Romano, grated
- Salt and pepper, to taste
Instructions
- Roast the Acorn Squash: Preheat your oven to 400°F (200°C) and position the rack in the middle. Drizzle 2 tablespoons of olive oil onto the flesh side of the halved acorn squash, then season with salt and black pepper. Place the squash cut side down on a parchment-lined baking sheet and bake for 40 minutes.
- Prepare the Sausage Stuffing: While the squash is roasting, heat a large pan over medium heat and add 2 tablespoons olive oil. Add the Italian sausage, browning it and breaking up into small pieces for about 5-7 minutes.
- Add Onion and Butter: Add the diced onion and 2 tablespoons of butter to the pan. Cook, stirring often, until the onion softens, about 5-7 minutes.
- Add Apples and Sage: Stir in the chopped apples and fresh sage, cooking for an additional 3 minutes to coat everything evenly and release the flavors.
- Deglaze and Simmer: Pour in the chicken stock and bring the mixture to a boil, scraping the bottom to release any browned bits. Once boiling, reduce the heat, and let it simmer for 5 minutes. Remove from heat.
- Add Breadcrumbs and Cheese: Stir in the Italian seasoned breadcrumbs and grated Pecorino Romano. Mix well to combine. Taste, then season with salt and pepper as needed.
- Stuff the Squash: Take the roasted acorn squash from the oven and carefully turn them cut side up. Generously stuff each squash half with the sausage filling, mounding it above the rim. Top each with 1 tablespoon of butter.
- Bake the Stuffed Squash: Return the stuffed squash to the oven and bake for 30 minutes. Check for doneness; the squash should be fork-tender. If not, continue baking for another 10 minutes as needed.
- Serve: Let the stuffed squash cool for a few minutes, then serve warm and enjoy!
Notes
- Acorn squash skin becomes edible and delicious after roasting; you can eat it with the filling.
- Use a sharp knife to safely cut and halve the squash. Cutting off the pointed end helps the squash sit upright.
- If the squash is hard to cut, microwave it for 3-4 minutes to soften.
- Leftovers can be refrigerated for up to 3 days and reheated in either the oven or microwave.
Nutrition
- Serving Size: 1 stuffed squash half
- Calories: 560
- Sugar: 16g
- Sodium: 1280mg
- Fat: 36g
- Saturated Fat: 14g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg