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Roasted Fall Vegetables Recipe

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Description

These Roasted Fall Vegetables are a delicious and healthy side dish that’s perfect for any autumn meal. A medley of colorful vegetables is tossed with olive oil, herbs, and spices, then roasted to perfection in the oven.


Ingredients

Units Scale
  • 1 large red onion, peeled and cut into 1 1/2 inch chunks
  • 4 medium carrots, peeled and cut into 1 1/2 inch chunks
  • 1 medium butternut squash, peeled and cut into 1 1/2 inch chunks (or 2 small buttercup squash, no need to peel)
  • 12 large Brussels sprouts, trimmed and halved
  • 3 medium parsnips, peeled and cut into 1 1/2 inch chunks
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 3 teaspoons kosher salt
  • 3/4 teaspoon ground black pepper
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons dried thyme
  • 1 teaspoon paprika
  • 3/4 teaspoon ground cinnamon

Instructions

  1. Preheat and Prep: Preheat oven to 400°F (200°C). Line 2 baking sheets with parchment paper.
  2. Combine Vegetables and Seasonings: In a large bowl, combine all the vegetables. Drizzle with olive oil and vinegar, and sprinkle with salt, pepper, garlic powder, thyme, paprika, and cinnamon. Toss to coat evenly.
  3. Roast: Divide the vegetables between the two prepared baking sheets, spreading them out in a single layer. Roast for 20 minutes, then remove from the oven and turn the vegetables. Roast for another 20 minutes, or until tender and slightly browned.

Notes

  • Equal-Sized Chunks: Cut vegetables into similar-sized pieces to ensure even cooking.
  • Parchment Paper: Lining the baking sheets with parchment paper makes cleanup easier.
  • Spacing: Roast vegetables in a single layer to prevent steaming and ensure proper browning.
  • Flipping: Turn the vegetables halfway through cooking for even browning.
  • Prep Ahead: Chop vegetables in advance and store them in water with a squeeze of lemon juice to prevent browning.
  • Storage: Store leftovers in the refrigerator for up to 4 days. Reheat in the oven or air fryer for best results.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200kcal
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg