This Plum Smoothie is a refreshing and fruity blend that’s perfect for a quick breakfast, a healthy snack, or a post-workout boost. The combination of sweet plums, tangy berries, creamy yogurt, and a hint of citrus from orange juice creates a delicious and satisfying smoothie that’s packed with nutrients.

Why You’ll Love This Recipe

Flavorful and Refreshing: This smoothie is bursting with fruity flavors and a delightful sweetness that will tantalize your taste buds.
Easy to Make: With just a few simple ingredients and a blender, this smoothie comes together in minutes.
Healthy and Nutritious: Packed with vitamins, minerals, and antioxidants from the fruits, yogurt, and milk, this smoothie is a nourishing and energizing treat.

Ingredients

Here’s what you’ll need to make this delicious plum smoothie:

Plums: Peeled and pitted, these add a sweet and slightly tart flavor.
Frozen strawberries or berries: Adds sweetness, a tangy flavor, and a thicker texture. You can use any type of frozen berries you like.
Banana: Optional, adds creaminess and sweetness.
Greek yogurt: Provides protein and a creamy texture.
Orange juice: Adds a touch of citrus flavor and vitamin C.
Milk of choice: Use your favorite milk, such as almond milk, oat milk, or cow’s milk.
Ice cubes: To make the smoothie cold and refreshing.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Plum Smoothie

Step 1: Combine Ingredients

Add the peeled and pitted plums, frozen strawberries (or your berries of choice), banana (if using), Greek yogurt, orange juice, milk of choice, and ice cubes to a blender.

Step 2: Blend

Blend the ingredients on high speed until smooth and creamy. If you want a thinner smoothie, you can add more milk or orange juice. For a thicker smoothie, add more frozen fruit or ice.

Step 3: Serve and Enjoy!

Pour the smoothie into glasses and enjoy immediately.

Pro Tips for Making the Recipe

Use ripe plums: Ripe plums will have the best flavor and sweetness.
Adjust the sweetness: If you prefer a sweeter smoothie, you can add a drizzle of honey or maple syrup.
Add other ingredients: Feel free to add other ingredients to your smoothie, such as protein powder, spinach, or chia seeds, for an extra nutritional boost.

How to Serve Plum Smoothie

Breakfast: This smoothie is a quick and healthy breakfast option that will keep you feeling full and energized.
Snack: Enjoy it as a refreshing and nutritious snack between meals.
Post-Workout: The carbohydrates and protein in this smoothie make it an excellent post-workout recovery drink.

Make Ahead and Storage

Storing Leftovers

Leftovers can be stored in an airtight container in the refrigerator for up to 1 day, but it’s best enjoyed fresh.

FAQs

Can I use fresh berries instead of frozen berries?
Yes, you can use fresh berries, but you may need to add more ice to achieve the desired consistency.

Can I use a different type of yogurt?
Yes, you can use regular yogurt or even a plant-based yogurt alternative.

Can I make this smoothie without a blender?
If you don’t have a blender, you can use an immersion blender or simply mash the ingredients together in a bowl. However, the texture may not be as smooth.

How can I make this smoothie thicker?
You can add more frozen fruit, ice cubes, or a frozen banana to the blender to thicken the smoothie.

There you have it! A quick, easy, and delicious recipe for a Plum Smoothie that’s perfect for a healthy and refreshing treat. Enjoy!