If you’re craving a hearty, flavorful dinner that’s surprisingly simple to pull together, you’ve come to the right place. This Oven-Roasted Lamb Chops with Vegetables Recipe is one of my absolute favorites to make when I want something impressive but easy enough for any night of the week. The lamb chops come out juicy and tender, while the medley of roasted vegetables adds the perfect balance of sweetness and earthiness. Trust me, once you try this, it might just become your go-to for Sunday dinners or when friends come over.
Why You’ll Love This Recipe
- Minimal Clean-Up: Everything cooks on one sheet pan, so you can skip scrubbing multiple dishes.
- Burst of Flavors: The marinade combines garlic, rosemary, lemon, and Dijon mustard for a mouthwatering taste.
- Perfectly Balanced Meal: Roasted veggies and lamb chops all on one pan create a satisfying and nutritious plate.
- Great for Any Skill Level: Whether you’re a seasoned cook or just starting out, this recipe is easy to nail.
Ingredients You’ll Need
All the ingredients here come together beautifully because each adds its own unique texture and flavor. Fresh herbs and just the right spices lift the lamb, while hearty vegetables like potatoes and carrots bring comfort to the plate. When shopping, look for fresh rosemary and good-quality Dijon mustard—it makes a difference!

- Lamb loin chops: Choose chops about 1.5 inches thick for juicy results and even cooking.
- Olive oil: A quality extra virgin olive oil adds richness and helps everything roast beautifully.
- Salt & ground black pepper: Essential seasoning, don’t be shy with the salt to bring out flavors.
- Garlic (minced and whole head): I love garlic roasted slowly until tender, it adds such a mellow sweetness.
- Fresh rosemary: The star herb for lamb—fragrant and slightly piney, it pairs perfectly here.
- Lemon juice: Adds a fresh brightness that cuts through the richness of the meat.
- Dijon mustard: Adds a subtle tang and depth in the marinade.
- Russet potatoes: These hold up well and get perfectly golden and crispy on roasting.
- Onion: Sliced for sweetness and to mingle with the other vegetables.
- Carrots: Their natural sweetness complements the lamb’s rich flavor.
- Zucchini: Adds a softer texture and freshness to the vegetable mix.
- Italian seasoning: A great blend that harmonizes the veggies without overpowering the lamb.
Variations
I love that this Oven-Roasted Lamb Chops with Vegetables Recipe is a fantastic base you can easily tweak depending on what you have on hand or your dietary preferences. I like to switch it up sometimes to keep dinner exciting!
- Spice it up: Adding a pinch of crushed red pepper flakes to the marinade gives a nice subtle heat that my family adores.
- Vegetarian twist: Swap the lamb for thick portobello mushroom caps and roast with the veggies for a hearty vegetarian meal.
- Seasonal veggies: In spring or summer, I swap potatoes for asparagus or cherry tomatoes to add vibrant, fresh flavors.
- Adjust doneness: For a medium-rare lamb, I pull the chops at 130°F; for those who prefer it more cooked, just leave it in a little longer.
How to Make Oven-Roasted Lamb Chops with Vegetables Recipe
Step 1: Marinate the Lamb Chops to Perfection
Start by patting those lamb chops completely dry with paper towels—this is a little trick I learned that helps the marinade stick better. Toss them in a bowl or a ziploc bag with olive oil, salt, pepper, minced garlic, chopped rosemary, freshly squeezed lemon juice, and Dijon mustard. Make sure every side is coated well. Then let them rest at room temperature for at least 20 minutes; this step is key to letting all those flavors penetrate the meat and also helps the chops cook evenly.
Step 2: Prepare and Toss the Vegetables
While your lamb chills in flavor-town, prepare your veggies. Cut potatoes into 1-inch cubes for even roasting, slice onions, carrots, and zucchini, and mince fresh garlic. In a large mixing bowl, toss everything with olive oil, lemon juice, Italian seasoning, along with salt and pepper to taste. Make sure each piece is nicely coated; your oven will work its magic on this flavorful medley.
Step 3: Start Roasting the Vegetables
Spread the vegetable mix evenly on a large half sheet pan. Roast them in your preheated 375°F oven for 20 minutes. Halfway through, gently shake the pan to move the veggies around, so they develop an even golden color—not too dark, just perfectly caramelized.
Step 4: Add the Lamb and Finish Roasting
After those 20 minutes, pull the pan out carefully and arrange the marinated lamb chops on top of the vegetables. Nestle your halved garlic head and rosemary sprigs in as well to infuse more aroma and flavor. Pop the pan back in the oven and roast everything together for about 25 more minutes. I always use a meat thermometer here to check the lamb’s internal temperature—130°F is my sweet spot for juicy, medium-rare chops. Once done, let the lamb rest for 5 minutes before serving to keep it tender and retain those delicious juices.
Pro Tips for Making Oven-Roasted Lamb Chops with Vegetables Recipe
- Room Temperature Lamb: Bringing the lamb to room temp before cooking helps it roast evenly instead of ending up overcooked on the outside and rare inside.
- Use a Meat Thermometer: For best results, check the internal temperature with a quick-read thermometer – this makes sure you don’t accidentally over or undercook your lamb.
- Roast Vegetables First: Giving the veggies a head start before adding the chops ensures they cook through and develop flavor without becoming mushy.
- Let it Rest: Those 5 minutes resting let the juices redistribute in the lamb, making each bite super tender and flavorful.
How to Serve Oven-Roasted Lamb Chops with Vegetables Recipe

Garnishes
I like to finish this dish with a sprinkle of fresh rosemary leaves and a little lemon zest for a bright finish. Sometimes I drizzle a little extra virgin olive oil or a light garlic butter sauce on top just before serving—it really makes the flavors pop and gives the lamb an irresistible sheen.
Side Dishes
While the sheet pan takes care of your main and veggies, I often pair this meal with a simple green salad on the side or some warm crusty bread to soak up any delicious pan juices. A glass of red wine, like a Cabernet Sauvignon, really complements the rich lamb flavors too if you’re in the mood.
Creative Ways to Present
For when I want to impress guests, I arrange the lamb chops fanned out on a warm platter with roasted vegetables piled artfully around. Sometimes I add a drizzle of balsamic glaze on top or sprinkle pomegranate seeds for a pop of color and a touch of tangy sweetness—it’s always a crowd-pleaser!
Make Ahead and Storage
Storing Leftovers
I store any leftover lamb chops and veggies in an airtight container in the fridge. They keep well for about 3 to 4 days, great for quick lunches or reheating for dinner. Make sure to cool completely before storing to preserve the best texture and flavor.
Freezing
If you want to freeze leftovers, wrap the lamb chops tightly in plastic wrap or aluminum foil first to avoid freezer burn, then place them in a freezer bag or airtight container. They stay good for up to 6 months. I’ve found freezing really works well with this recipe if you want to meal prep in advance.
Reheating
To reheat, I prefer popping the lamb chops and veggies back into a 350°F oven for about 10-15 minutes to warm through gently without drying out the meat. Microwaving can work in a pinch but sometimes leaves the lamb tougher, so I usually avoid it if I can.
FAQs
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Can I use other cuts of lamb for this oven-roasted recipe?
Absolutely! While lamb loin chops are ideal because they cook evenly and stay tender, you can use rib chops or shoulder chops. Just keep in mind that shoulder chops might need a slightly longer cooking time due to more connective tissue.
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How can I tell when the lamb is cooked perfectly?
Using a meat thermometer is the best way to ensure perfect cooking. For tender, medium-rare lamb, aim for an internal temperature of 130°F, then let it rest for a few minutes before serving. The chops will continue cooking slightly while resting.
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Can I prepare the marinade and vegetables in advance?
Yes! You can marinate the lamb chops up to a day ahead in the fridge, and prep your veggies in advance too. Just keep the marinated lamb covered and the veggies tossed with oil and seasoning in sealed containers until you’re ready to roast.
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What if I don’t have fresh rosemary?
Fresh rosemary really enhances the flavor, but if you don’t have it, dried rosemary can be used—just use about a third of the amount since dried herbs are more concentrated. Alternatively, thyme or oregano can add a lovely herbal note.
Final Thoughts
This Oven-Roasted Lamb Chops with Vegetables Recipe holds a special place in my heart because it feels so fancy yet requires little fuss. I remember the first time I tried it—I was surprised how tender and flavorful the lamb turned out, all while only using one pan. It’s perfect for busy weeknights or weekend gatherings alike. I can’t wait for you to try it and have that moment where you realize cooking something “fancy” doesn’t have to be complicated. You’re going to love every bite!
Print
Oven-Roasted Lamb Chops with Vegetables Recipe
- Prep Time: 25 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 10 minutes
- Yield: 5 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Description
A delicious and easy Sheet Pan Lamb Chops recipe featuring perfectly marinated lamb loin chops roasted alongside a medley of seasoned vegetables for a flavorful and satisfying one-pan meal.
Ingredients
For the Lamb Chops:
- 5 lamb loin chops (1.5 lbs.)
- 2 tablespoons olive oil
- 1 tablespoon salt
- 1 teaspoon ground black pepper
- 2 tablespoons garlic, minced
- 1 teaspoon fresh rosemary, finely chopped
- 2 tablespoons lemon juice (approximately the juice from ½ lemon), freshly squeezed
- 1 tablespoon Dijon mustard
For the Vegetables:
- 2 medium russet potatoes, peeled and cut into 1-inch cubes
- 1 medium onion, sliced
- 3 medium carrots, peeled and sliced
- 1 medium zucchini, sliced
- 2 tablespoons fresh garlic, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon salt (or to taste)
- ½ teaspoon ground black pepper (or to taste)
- 1 head of garlic, halved
- 4 sprigs fresh rosemary
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) to prepare for roasting both the lamb chops and vegetables evenly.
- Marinate the Lamb Chops: Pat dry the lamb chops thoroughly using a paper towel. Transfer them into a large bowl or resealable bag. Season all sides generously with olive oil, salt, and pepper. Add minced garlic, chopped rosemary, freshly squeezed lemon juice, and Dijon mustard. Toss well to coat the chops evenly and set aside at room temperature for at least 20 minutes to infuse the flavors and ensure even cooking.
- Prepare the Vegetables: In a large mixing bowl, combine the cubed potatoes, sliced onion, sliced carrots, sliced zucchini, minced garlic, olive oil, lemon juice, Italian seasoning, salt, and pepper. Toss everything together until the vegetables are well coated with the seasoning mixture.
- Arrange Vegetables on Sheet Pan: Spread the vegetable mixture evenly in a single layer on a large half-sheet baking pan to ensure they roast properly.
- Initial Roasting: Place the sheet pan with vegetables in the oven and bake for 20 minutes. After this time, remove the pan and gently shake it to allow even cooking and browning.
- Add Lamb Chops and Aromatics: Arrange the marinated lamb chops on top of the partially roasted vegetables. Add the halved head of garlic and fresh rosemary sprigs to the pan for additional flavor.
- Final Roasting: Return the sheet pan to the oven and bake everything together for an additional 25 minutes or until the vegetables are tender and golden brown, and the internal temperature of the lamb chops reaches about 130°F (54°C) for medium-rare, as checked with a meat thermometer.
- Rest and Serve: Remove the pan from the oven and let the lamb chops rest at room temperature for 5 minutes to allow the juices to redistribute. Serve the lamb chops alongside the roasted vegetables for a perfectly balanced meal.
Notes
- Store lamb chops and vegetables in an airtight container for up to 3-4 days in the refrigerator.
- To freeze, once cooled, wrap lamb chops tightly in plastic wrap or aluminum foil and place them in an airtight container or freezer bag. Freeze for up to 6 months to prevent freezer burn.
- For best results, allow lamb chops to come to room temperature before cooking to ensure even heat distribution.
- Use a meat thermometer to check for doneness to avoid overcooking the lamb.
Nutrition
- Serving Size: 1 lamb chop with vegetables
- Calories: 480 kcal
- Sugar: 6 g
- Sodium: 850 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 35 g
- Cholesterol: 95 mg

