Description
Delicious and vibrant Orange-Rosemary Glazed Salmon features perfectly seared salmon fillets complemented by a fragrant citrus and rosemary sauce, making for a quick and elegant meal that’s bursting with fresh flavors.
Ingredients
Scale
Salmon and Seasoning
- 2 tsp olive oil
- 4 (6 oz) skinless salmon fillets (1-inch thick)
- Salt and freshly ground black pepper, to taste
Sauce
- 2 cloves garlic, minced
- 2 1/2 tsp minced fresh rosemary
- 5 Tbsp chicken broth, divided
- 1 1/2 tsp orange zest
- 2/3 cup fresh orange juice
- 1 Tbsp fresh lemon juice
- 1 1/2 Tbsp honey
- 2 1/2 tsp cornstarch
Instructions
- Heat the Pan: In a large non-stick sauté pan or skillet, heat 2 teaspoons of olive oil over medium-high heat until shimmering but not smoking.
- Season the Salmon: Season both sides of the 6-ounce salmon fillets evenly with salt and freshly ground black pepper to enhance flavor.
- Sear the Salmon: Place the salmon fillets in the hot pan and cook for about 3 to 4 minutes on each side until nicely browned and cooked through. Remove the salmon from the pan and transfer to a plate, leaving the oil in the pan for the sauce.
- Sauté Garlic and Rosemary: Add the minced garlic and fresh rosemary to the pan and sauté for 20 seconds until fragrant. Then pour in 1/4 cup of chicken broth and simmer until it is mostly reduced, intensifying the flavors.
- Add Citrus and Sweeteners: Stir in the orange zest, fresh orange juice, lemon juice, and honey into the pan mixture to build the glaze’s bright and sweet base.
- Thicken the Sauce: In a small bowl, whisk together the remaining 1 tablespoon of chicken broth with the cornstarch until smooth. Pour this slurry into the pan. Season the sauce with salt and pepper to taste, then bring to a boil and cook for 1 minute while stirring constantly until the sauce thickens.
- Finish and Serve: Return the salmon fillets to the pan. Spoon the luscious orange-rosemary glaze over the salmon to coat fully, allowing the flavors to meld for a minute before serving.
- Enjoy: Serve immediately for a fresh, flavorful salmon dish perfect for a weeknight dinner or special occasion.
Notes
- For best results, use fresh rosemary and freshly squeezed orange and lemon juice to maximize flavor.
- Do not overcook the salmon; it should remain moist and flaky.
- This glaze also works well with other types of fish or chicken.
- Adjust honey to taste for a sweeter or less sweet glaze.
- Use skinless salmon to prevent sticking and to keep the texture tender.
Nutrition
- Serving Size: 1 salmon fillet with glaze
- Calories: 320
- Sugar: 8g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 80mg
