Description

A delightful and flavorful recipe for Orange Glazed Salmon that combines the natural sweetness of orange juice and honey with savory tamari and garlic, creating a perfect glaze for pan-seared salmon fillets.

Ingredients

Scale

Salmon:

2 tablespoons avocado oil
4 (6-ounce) salmon filets (Alaskan Sockeye or Coho)
Salt and pepper to taste

Glaze:

1 orange, juiced
2 cloves garlic, minced
2 tablespoons honey
2 tablespoons tamari
1 teaspoon thyme, finely chopped
1/2 teaspoon arrowroot flour
1 teaspoon water

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Instructions

Prepare Salmon: Pat salmon dry, season with salt and pepper.

Heat avocado oil in a pan on medium-high heat. Cook salmon for 3-4 minutes on each side.

Make Glaze: Mix arrowroot powder and water to create a slurry.

Transfer cooked salmon to a plate. Sauté garlic in the pan for 30 seconds. Add orange juice, honey, tamari, thyme, and arrowroot slurry. Whisk until slightly thickened, about 1-2 minutes.

Finish Dish: Return salmon to the pan, coat with glaze, and serve.

Nutrition

Serving Size: 1 fillet
Calories: 350
Sugar: 13g
Sodium: 550mg
Fat: 18g
Saturated Fat: 2.5g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 1g
Protein: 30g
Cholesterol: 80mg