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One-Pot Taco Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 138 reviews
  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mexican-American Fusion

Description

One-Pot Taco Pasta is a quick and flavorful weeknight dinner that combines seasoned ground beef, pasta, and a spicy tomato base all cooked together in one pot. This dish is easy to prepare, packed with bold Mexican-inspired flavors, and perfect for busy nights when you want something hearty and comforting without a lot of cleanup.


Ingredients

Units Scale

Main Ingredients

  • 2 tbsp olive or avocado oil
  • 1 lb grass-fed ground beef
  • 1/2 onion, diced fine
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp dried oregano
  • Salt and pepper to taste
  • 2 tbsp tomato paste
  • 10 oz can Diced Tomatoes & Jalapenos (Rotel or Hatch Brand)
  • 12 oz box Jovial Brown Rice Fusilli Pasta (or any fusilli, elbow, or penne pasta)
  • 4 cups chicken broth (or for a richer dish, use 2 cups broth + 2 cups milk)
  • 1 cup shredded cheese (optional)

Optional Garnish

  • Freshly chopped cilantro
  • Sliced avocado
  • Sliced jalapeños
  • Sliced radishes

Instructions

  1. Brown the Beef and Onion: Heat oil over medium-high heat in a large pot. Add the ground beef and diced onion. Cook, breaking up the beef with the back of a spoon, until beef is no longer pink, about 7 minutes.
  2. Drain Excess Fat: If there is excess fat in the pot after cooking the beef, carefully drain it off to reduce greasiness.
  3. Season the Meat: Sprinkle salt, pepper, chili powder, cumin, and dried oregano over the beef. Add the tomato paste and toss to coat all the meat evenly with the spices and tomato paste.
  4. Add Pasta and Liquids: Pour in the fusilli pasta, canned diced tomatoes with jalapeños, and chicken broth (or broth and milk mixture). Stir well to combine all ingredients evenly.
  5. Cook the Pasta: Bring the mixture to a boil, then reduce the heat to maintain a slow, steady boil. Stir occasionally as the pasta cooks for about 13 minutes or until tender and most of the liquid is absorbed.
  6. Finish with Cheese: Turn off the heat and stir in the shredded cheese if using, allowing it to melt into the pasta for a creamy texture.
  7. Let it Rest and Garnish: Let the pasta stand a few minutes to thicken slightly. Serve hot, topped with optional freshly chopped cilantro, sliced avocado, jalapeños, and radishes for added freshness and texture.

Notes

  • Use grass-fed beef for a healthier, richer flavor.
  • If you prefer a creamier pasta, substitute half the broth with milk as suggested.
  • Adjust spice levels by adding more or fewer jalapeños depending on heat preference.
  • To keep it gluten-free, opt for brown rice pasta or another gluten-free variety.
  • This dish reheats well and can be stored in an airtight container for up to 3 days in the fridge.

Nutrition

  • Serving Size: 1 cup
  • Calories: 420
  • Sugar: 5g
  • Sodium: 620mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 26g
  • Cholesterol: 70mg