Description
This One-Pan Sausage and Vegetable Bake with Herb Gravy is a hearty and satisfying meal that’s perfect for a busy weeknight. Flavorful sausages, tender vegetables, and a rich herb gravy are all cooked together in one pan for easy preparation and cleanup.
Ingredients
Units
Scale
- 8–10 beef or pork sausages, gluten-free
- 400ml beef or vegetable broth/stock
- 500g baby potatoes, washed and diced into 2cm cubes
- 300g green beans, washed and sliced in half
- 4 small yellow squash, quartered
- 2 carrots, peeled, sliced in half, and diced
- 2 red onions, quartered
- 2 tablespoons olive oil + extra
- 2 tablespoons Worcestershire sauce, gluten-free
- 2 tablespoons dried Italian herbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 tablespoons cornstarch
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
Instructions
- Preheat and Prep: Preheat oven to 200°C (400°F) fan force. Prepare a baking pan (approx. 40x25cm) by greasing it lightly with olive oil.
- Roast Vegetables: Place the diced potatoes, carrots, squash, and quartered onions into the baking pan. Drizzle with olive oil and season with sea salt, pepper, and 1 tablespoon of the Italian herbs. Toss to coat evenly. Bake for 15 minutes.
- Make Gravy: While the vegetables are roasting, prepare the herb gravy. Heat the broth in the microwave or on the stovetop. Whisk in the Worcestershire sauce, garlic powder, onion powder, remaining Italian herbs, and cornstarch until well combined.
- Add Sausage and Gravy: Remove the vegetables from the oven. Add the green beans and sausages to the pan, arranging them over the vegetables. Pour the herb gravy mixture into the pan.
- Bake: Return the pan to the oven and bake for 40 minutes. Optionally, turn the sausages halfway through cooking to ensure they brown evenly on all sides.
- Rest and Serve: Remove the pan from the oven and let it sit for 5 minutes to allow the gravy to thicken slightly. Divide the sausage, vegetables, and gravy among bowls and serve.
Notes
- Use gluten-free sausages if needed.
- For a richer gravy, use bone broth or stock.
- Adjust the cooking time for the vegetables and sausages based on your oven and desired level of browning.
- Serve with mashed potatoes, crusty bread, or a side salad for a complete meal.
Nutrition
- Serving Size: 1 Serving
- Calories: 650kcal
- Sugar: 15g
- Sodium: 1100mg
- Fat: 40g
- Saturated Fat: 15g
- Unsaturated Fat: 22g
- Trans Fat: 1g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg
