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Nutritious Strawberry Cheesecake Overnight Oats Recipe

Nutritious Strawberry Cheesecake Overnight Oats Recipe

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Category: No-Cook
  • Method: No-Cook
  • Diet: Vegetarian

Description

This delightful recipe for Nutritious Strawberry Cheesecake Overnight Oats is a perfect make-ahead breakfast option that combines the flavors of a classic dessert with the wholesome goodness of oats and fresh fruit.


Ingredients

Units Scale

Base:

  • 1/3 cup plain or vanilla Greek yogurt
  • 1/3 cup milk of choice
  • 1 tbsp light cream cheese
  • 1 tsp honey or maple syrup (optional)
  • 1/3 cup rolled oats (not quick oats)
  • 2 tsp chia seeds

Toppings:

  • 1 graham cracker, crumbled (gluten-free if needed)
  • 68 medium strawberries, chopped & divided

Instructions

  1. In a medium mixing bowl, whisk together all base ingredients except for strawberries until well-combined. Mix in half of the chopped strawberries, mashing them slightly as you mix.
  2. Cover the mixture or transfer it to an airtight container and refrigerate overnight.
  3. In the morning, top with the remaining chopped strawberries and crumbled graham cracker before enjoying!


Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 350 kcal
  • Sugar: Approximately 15g
  • Sodium: Approximately 150mg
  • Fat: Approximately 10g
  • Saturated Fat: Approximately 3g
  • Unsaturated Fat: Approximately 7g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 45g
  • Fiber: Approximately 7g
  • Protein: Approximately 17g
  • Cholesterol: Approximately 15mg