Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low-Carb Easy Egg Roll in a Bowl Recipe

Low-Carb Easy Egg Roll in a Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 83 reviews
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Low Calorie

Description

This low-carb egg roll in a bowl is a quick and easy dish that captures all the flavors of an egg roll without the wrapper. Savory ground sausage, crunchy coleslaw mix, and a flavorful blend of seasonings come together for a satisfying meal.


Ingredients

Units Scale

Ingredients:

  • 1 pound ground sausage
  • 7 cups Coleslaw mix
  • 2 tbsp low sodium soy sauce or coconut aminos
  • 1 tbsp ginger
  • 1 tsp garlic powder
  • 1/2 cup green onions
  • Optional:
  • 1 tbsp Red pepper flakes

Instructions

  1. Cook the Sausage: In a skillet, cook the ground sausage, stirring and crumbling until cooked through.
  2. Add Ingredients: Stir in the coleslaw mix, garlic, ginger, and soy sauce. Mix well.
  3. Finish and Serve: Top with green onions and drizzle with more soy sauce or sweet and sour sauce. Optionally, add red pepper flakes for heat.


Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 5g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 60mg