Description
This Lemon Dill Salmon is a quick, easy, and incredibly flavorful dish that’s perfect for a healthy weeknight dinner. Tender salmon fillets are seasoned and baked to perfection, then drizzled with a creamy lemon dill sauce that adds a bright and refreshing touch. It’s a simple yet elegant meal that’s sure to impress.
Ingredients
Units
Scale
For the Salmon:
- 4 salmon fillets (skin on or off)
- Kosher salt
- Black pepper
For the Lemon Dill Sauce (makes about 3/4 cup):
- 2 tablespoons finely chopped dill (see Notes)
- 1/4 cup Greek yogurt
- 6 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/8 teaspoon kosher salt
- 2 teaspoons water
Instructions
- Preheat Oven and Prepare Salmon:
- Preheat the oven to 450°F (230°C).
- Generously sprinkle the salmon fillets with kosher salt and freshly ground black pepper.
- Place the salmon fillets on a parchment-lined baking sheet.
- Bake Salmon:
- Bake the salmon for about 10 minutes, or until flaky and just cooked.
- Test the salmon with a fork to assess doneness. Watch the salmon closely to avoid overcooking, as cooking times can vary depending on the thickness of the fillets and oven variations.
- Prepare Lemon Dill Sauce:
- While the salmon bakes, mix together the finely chopped dill, Greek yogurt, mayonnaise, lemon juice, garlic powder, onion powder, and kosher salt in a bowl.
- Add the water last, using it to bring the sauce to a loose, drizzle-able consistency.
- You may need a touch more water depending on your Greek yogurt brand.
- Serve:
- Serve the baked salmon fillets and garnish each fillet with 2 tablespoons of the lemon dill sauce.
- Refrigerate any leftover sauce.
Notes
- Adjust the amount of dill to your preference. Fresh dill is recommended for the best flavor.
- Ensure your oven is properly preheated for even cooking.
- Watch the salmon closely while baking to prevent overcooking.
- The lemon dill sauce can be made ahead of time and stored in the refrigerator.
- This dish pairs well with roasted vegetables, rice, or a simple green salad.
- For a richer sauce, use full-fat Greek yogurt and mayonnaise.
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 350kcal
- Sugar: 2g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
