Description
This Instant Pot Beef Goulash is a hearty and flavorful dish that’s perfect for a cozy weeknight meal. Tender beef, a medley of vegetables, and a rich paprika-infused sauce come together in this easy-to-make pressure cooker recipe.
Ingredients
Units
Scale
- 2 lbs (900g) chuck roast or boneless beef shank, cut into 1-inch cubes
- 2 tablespoons olive oil
- 2 large onions, finely chopped
- 3 cloves garlic, minced
- 2 tablespoons Hungarian sweet paprika
- 1 teaspoon smoked paprika
- 2 teaspoons toasted fennel seeds
- 2 tablespoons tomato paste
- 4 cups beef broth
- 2 large bell peppers, cut into 1-inch pieces
- 3 large carrots, peeled and cut into 1/2-inch slices
- 4 large potatoes, peeled and cut into 1-inch cubes
- 1 teaspoon salt (plus more to taste)
- 1/2 teaspoon black pepper (plus more to taste)
- 1 bay leaf
- 2 tablespoons all-purpose flour (optional, for thickening)
- Fresh parsley, chopped (for garnish)
Instructions
- Sear Beef: Select “Sauté” mode on your Instant Pot and heat olive oil. Sear beef cubes in batches until golden brown on all sides. Remove beef and set aside.
- Sauté Vegetables: Add bell peppers to the pot and sauté until slightly charred. Add onions and sauté until softened and lightly browned. Add garlic and sauté until fragrant.
- Add Spices and Deglaze: Stir in sweet paprika, smoked paprika, and fennel seeds. Cook for 1 minute. Add tomato paste and stir well. Pour in a little beef broth to deglaze the pot, scraping up any browned bits.
- Pressure Cook: Return seared beef and bell peppers to the pot. Add remaining beef broth, carrots, potatoes, bay leaf, salt, and pepper. Secure the lid and set the Instant Pot to “Pressure Cook” on high for 35 minutes. Allow pressure to release naturally for 10 minutes, then perform a quick release.
- Thicken Gravy (Optional): If desired, set the Instant Pot to “Sauté” mode. In a small bowl, whisk together flour and a little water to create a slurry. Add the slurry to the pot and cook, stirring constantly, until the gravy thickens to your liking.
- Serve: Remove the bay leaf. Taste and adjust seasoning as needed. Garnish with fresh parsley and serve hot.
Notes
- Beef: You can use other cuts of beef suitable for stewing, such as beef stew meat.
- Paprika: Use Hungarian sweet paprika for the best flavor.
- Vegetables: Feel free to add other vegetables, such as diced celery or mushrooms.
- Serving Suggestions: Serve with mashed potatoes, egg noodles, or crusty bread.
- Storage: Store leftovers in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 400kcal
- Sugar: 10g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 100mg
