If you’re craving a meal that really sticks to your ribs and warms you up from the inside out, then you’re going to adore this Hearty Beef and Lentil Soup with Vegetables Recipe. It’s packed with layers of flavor, nutritious lentils, tender veggies, and perfectly seasoned ground beef — and trust me, it tastes way better than it sounds. I absolutely love this because it’s one of those soups that’s as satisfying as a stew but still light enough for any day of the week. Stick around, because I’m going to walk you through every step to help you nail this comforting bowl of goodness.
Why You’ll Love This Recipe
- Packed with Nutrition: Lentils and fresh veggies add protein, fiber, and vitamins for a balanced meal.
- Comfort Food Classic: This soup delivers rich, homey flavors that soothe like a warm hug.
- One-Pot Wonder: Everything cooks in one pot, making cleanup a breeze.
- Flexible and Customizable: You can easily swap vegetables or play with spices to make it your own.
Ingredients You’ll Need
The magic behind this Hearty Beef and Lentil Soup with Vegetables Recipe lives right in its ingredients. Each adds something special — from the sweetness of carrots to the heartiness of lentils, and the savory depth from ground beef. I always recommend fresh herbs if you can find them to brighten up the final bowl.
- Extra-virgin olive oil: A good quality oil adds richness and helps brown the beef beautifully.
- Ground beef (80/20): The slight fat content keeps the meat juicy while cooking.
- Yellow onion: Adds sweetness and depth when sautéed.
- Celery: Provides a subtle crunch and fresh aromatic base.
- Carrots: Their natural sweetness balances savory notes.
- Garlic: Essential for that warm, fragrant aroma.
- Chicken or vegetable stock: I prefer homemade stock, but store-bought works fine—just watch the salt level.
- Crushed tomatoes: Bring a cozy, slightly tangy backbone to the soup.
- Italian seasoning: A blend that layers in herbs like oregano and thyme effortlessly.
- Smoked paprika: Adds a lovely earthy smokiness you might not expect but will love.
- Kosher salt and freshly cracked black pepper: Season carefully to balance all flavors.
- Dried green lentils: They hold their shape well and cook up tender but not mushy.
- Zucchini: Added later to keep its texture fresh and light.
- Green beans: Same as zucchini — toss in later so they don’t get mushy.
- Fresh parsley and basil: Stirred in at the end for that fresh pop and color.
Variations
I love making this soup my own depending on what’s in season or what’s in my pantry — and you should too! Feel free to experiment with the veggies or spice levels to suit your taste buds or dietary needs.
- Vegetarian version: Swap ground beef for mushrooms or a plant-based ground meat substitute — I’ve tried this and got fantastic results.
- Spicy twist: Add a pinch of red pepper flakes or a diced jalapeño with the garlic if you’re craving a bit more heat.
- Seasonal swaps: Use butternut squash or sweet potatoes in the fall instead of zucchini for a cozy autumn vibe.
- Herb swaps: Try fresh thyme or rosemary if you want to change up the herbal profile.
How to Make Hearty Beef and Lentil Soup with Vegetables Recipe
Step 1: Sauté the Beef and Aromatics
Start by heating olive oil in a large pot over medium-high heat. Once it shimmers, add the ground beef and chopped onion. Use a wooden spoon to break up the beef as it cooks—browning the meat properly is key because it builds the base of flavor. After about 8 minutes, the meat should be nicely browned and the onions softened. Then, add the celery, carrots, and garlic. Keep stirring occasionally; once the garlic is fragrant (about 2 minutes), you’re ready for the next step. This stage is when your kitchen starts smelling irresistible—trust me.
Step 2: Add Liquids, Lentils, and Seasonings
Pour in the chicken or vegetable stock along with the crushed tomatoes. Sprinkle in the Italian seasoning, smoked paprika, salt, and pepper. Stir everything together, then add the dried lentils. Turn the heat up to high and bring the soup to a boil. Once boiling, reduce the heat to low and let it simmer for 20 minutes. This slow simmer lets the lentils soak up all those robust flavors and start to become tender without disintegrating.
Step 3: Add Zucchini, Green Beans, and Fresh Herbs
After the lentils have cooked for 20 minutes, toss in the chopped zucchini and green beans. Continue simmering, stirring occasionally, for about 20 more minutes or until the vegetables and lentils are tender. Don’t skip this step; adding these veggies later keeps them vibrant with a bit of snap. Right at the end, stir in fresh parsley and basil, which brighten up and freshen the whole soup. Divide into bowls, add a pinch more pepper and herbs on top, and you’re good to go.
Pro Tips for Making Hearty Beef and Lentil Soup with Vegetables Recipe
- Browning Beef Thoroughly: Don’t rush this step—well-browned meat adds deeper richness and complexity.
- Lentils Timing: Add lentils early but veggies like zucchini later, so texture stays perfect.
- Fresh Herbs Last: Stir in parsley and basil at the end to keep their bright flavors intact.
- Salt Adjustments: Taste before serving—stock and canned tomatoes vary, so adjust salt near the end.
How to Serve Hearty Beef and Lentil Soup with Vegetables Recipe
Garnishes
I usually top my bowls with extra fresh parsley and basil for a pop of color and fresh herb flavor. Sometimes I add a drizzle of good olive oil or a squeeze of lemon juice to brighten things up. A sprinkle of freshly cracked black pepper always rounds it out nicely. If you want a little indulgence, a dollop of sour cream or plain Greek yogurt pairs beautifully with the smoky paprika flavors.
Side Dishes
This soup is sturdy enough to be a meal on its own, but I love serving it with crusty bread for dipping. A simple green salad with vinaigrette balances the richness well. Sometimes, I serve it alongside garlic bread or a warm cheesy focaccia for a cozy combo that my family goes crazy for.
Creative Ways to Present
For a special dinner, I like serving this Hearty Beef and Lentil Soup in rustic bread bowls—makes it feel extra cozy and festive. Another idea is to offer an herb garnish bar where guests can add fresh parsley, basil, or even a dollop of pesto. It’s a simple touch that elevates the experience without adding hassle.
Make Ahead and Storage
Storing Leftovers
I keep leftovers in airtight containers in the fridge, and honestly, this soup tastes even better the next day once the flavors have had time to meld. Just be sure to cool it completely before sealing and refrigerate within two hours of cooking.
Freezing
This soup freezes beautifully. I portion it out in freezer-safe containers or heavy-duty freezer bags. When freezing, be mindful that fresh herbs won’t stay as vibrant, so I prefer adding fresh parsley and basil after thawing. It’s perfect to have on hand for quick weeknight dinners or unexpected guests.
Reheating
I reheat leftovers gently on the stove over medium-low heat, stirring occasionally to prevent sticking. If the soup has thickened too much, add a splash of water or broth to loosen it up. Avoid microwaving for long periods as it can change the texture, but short bursts work fine when you’re in a hurry.
FAQs
-
Can I use red lentils instead of green lentils in this soup?
Red lentils cook faster and tend to break down more, resulting in a creamier texture. If you prefer your soup thicker and smoother, red lentils are a good alternative, but be prepared for a change in texture. For a firmer lentil bite that holds shape, stick with green lentils as in the original recipe.
-
Can I make this soup in a slow cooker?
Definitely! Brown the beef and sauté the vegetables first on the stovetop to develop flavor, then add everything to your slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. Add zucchini and green beans during the last 30 minutes to keep their texture fresh.
-
Is this soup freezer-friendly?
Yes, it freezes wonderfully. Just make sure to cool it completely before freezing and omit adding fresh herbs until reheating for a fresh pop of flavor.
-
How long does this soup last in the fridge?
You can store this soup in the refrigerator for up to 4 days in an airtight container. Always reheat to steaming hot before serving.
Final Thoughts
This Hearty Beef and Lentil Soup with Vegetables Recipe is one I keep coming back to, especially on busy weeknights or cold days when you want something that fills you up but feels homemade and healthy. The combination of flavors and textures never gets old, and it’s such a crowd-pleaser — my family literally fights over the last bowl! I hope you give it a try and find the same comfort and joy in every spoonful that I do.
Print
Hearty Beef and Lentil Soup with Vegetables Recipe
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
Description
This hearty Beef and Lentil Soup is a nutritious and comforting meal perfect for any season. Featuring ground beef, green lentils, and a medley of fresh vegetables simmered in a flavorful tomato and herb broth, this soup is both filling and wholesome. It’s an easy-to-make recipe that balances protein and fiber with rich flavors from Italian seasoning and smoked paprika.
Ingredients
Meat and Oils
- 2 tablespoons extra-virgin olive oil
- 1 pound 80/20 ground beef
Vegetables and Aromatics
- 1 small yellow onion, chopped
- 4 celery ribs, chopped
- 3 medium carrots, peeled and diced
- 3 garlic cloves, minced
- 2 medium zucchini, chopped
- ¼ pound green beans, trimmed and roughly chopped (about 2 cups)
Liquids and Canned Goods
- 6 cups chicken or vegetable stock
- 1 (28-ounce) can crushed tomatoes
Dry Ingredients and Seasonings
- 1½ cups dried green lentils
- 2 teaspoons Italian seasoning
- 1 teaspoon smoked paprika
- 2 teaspoons kosher salt
- ½ teaspoon freshly cracked black pepper, plus more for serving
Fresh Herbs
- ¼ cup chopped fresh parsley, plus more for serving
- ¼ cup finely chopped basil leaves, plus more for serving
Instructions
- Heat and Brown Beef: Heat the olive oil in a large pot over medium-high heat until glistening. Add the ground beef and chopped onion. Cook for about 8 minutes, breaking up the beef with a wooden spoon, until the beef is browned and the onion is softened.
- Sauté Vegetables: Add chopped celery, carrots, and minced garlic to the pot. Cook, stirring occasionally, for about 2 minutes until the garlic becomes fragrant.
- Add Liquids and Seasonings: Pour in the chicken or vegetable stock and crushed tomatoes. Stir in the Italian seasoning, smoked paprika, kosher salt, and freshly cracked black pepper. Then, add the dried green lentils to the pot.
- Simmer Lentils: Increase the heat to high and bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for 20 minutes to allow the lentils to start cooking and flavors to meld.
- Add Remaining Vegetables: Stir in the chopped zucchini and green beans. Continue to cook the soup on low heat for about 20 more minutes, stirring occasionally, until the lentils are tender and the vegetables are cooked through.
- Finish with Fresh Herbs: Stir in the chopped fresh parsley and basil leaves. Taste and adjust seasoning with extra pepper if desired.
- Serve: Divide the soup into 6 bowls and garnish with additional fresh parsley, basil, and freshly cracked black pepper for added freshness and flavor.
Notes
- This soup can be made with either chicken or vegetable stock for different flavor profiles or to keep it vegetarian until the beef is browned.
- Using 80/20 ground beef ensures enough fat for flavor without being too greasy.
- Rinsing lentils prior to adding them can help reduce foam and improve clarity of the soup.
- Leftovers store well refrigerated for up to 4 days and also freeze well for up to 3 months.
- For a spicier kick, add a pinch of red pepper flakes when adding the seasonings.
- Feel free to substitute green beans for other green vegetables like spinach or kale as per season and preference.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 350
- Sugar: 6g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 60mg