Description
This Grilled Honey Mustard Chicken recipe combines the tangy flavor of mustard with the sweetness of honey to create a delicious marinade for juicy grilled chicken. Perfect for a quick weeknight dinner or a weekend barbecue.
Ingredients
Units
Scale
Marinade:
- 1/3 cup Dijon mustard
- 2 tablespoons avocado oil
- 2 tablespoons honey
- 1/2 teaspoon salt
- 2 tablespoons water
Chicken:
- 1.5–2 pounds chicken
Instructions
- Prepare Marinade: In a small bowl, combine mustard, avocado oil, honey, salt, and water. Stir until smooth.
- Marinate Chicken: Place chicken in a medium glass container and pour the marinade over it, ensuring all sides are coated. Marinate for at least 1 hour or overnight.
- Prep Grill: Preheat grill to medium-high heat.
- Grill Chicken: Grill chicken for about 8 minutes, flipping halfway through, or until internal temperature reaches 165°F.
- Serve: Discard any extra marinade before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 8g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
