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Green Olive Soup with White Beans Recipe

If you’re craving something fresh, hearty, and a bit unexpected, I absolutely love sharing this Green Olive Soup with White Beans Recipe with friends—it’s a flavor-packed soup that’s surprisingly simple to make but feels special every time. Whether you’re looking for a cozy weeknight meal or a comforting dish to impress your guests, you’ll find this soup delights with the briny tang of olives balanced by creamy white beans and a fresh hit of herbs. Stick with me, and I’ll show you how to make this fan-freaking-tastic dish step by step.

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Why You’ll Love This Recipe

  • Bold, Unique Flavor: The green olives add a bright, briny zing that pairs beautifully with the creamy white beans.
  • Super Simple: Just a handful of everyday ingredients and under 30 minutes of your time!
  • Versatile & Easy to Customize: Add your favorite herbs or veggies to make it your own.
  • Perfectly Comforting: It’s soul-warming without being heavy, and my family goes crazy for it every time.

Ingredients You’ll Need

The magic of this Green Olive Soup with White Beans Recipe comes from using simple, fresh ingredients that meld into a cozy bowl of goodness. You’ll want to pick good-quality olives and fresh herbs when possible, but don’t worry if you’re using what’s on hand—this soup is very forgiving!

Flat lay of a small white bowl of clear golden olive oil, a whole yellow onion with smooth skin, four fresh garlic cloves with papery skins, a few sprigs of bright green parsley, a few sprigs of fresh thyme with tiny green leaves, a small white bowl filled with glossy green olives, a small white bowl of plump white beans, two small white bowls—one with clear vegetable stock, one with clear water, a whole large red bell pepper with shiny skin, and half a fresh lemon with vibrant yellow rind and juicy interior all arranged symmetrically in perfect proportions, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Green Olive Soup with White Beans, green olive and white bean soup, hearty olive and bean soup, easy green olive soup recipe, flavorful white bean soup
  • Olive oil: Use a good extra virgin olive oil; it adds essential richness and flavor, plus a drizzle on top brightens everything.
  • Yellow onion: The base flavor in most soups—diced small for sweetness and depth.
  • Garlic cloves: Minced to infuse the olive oil with aromatic goodness.
  • Parsley: Fresh if you can, but dried works too—adds herbaceous brightness.
  • Thyme: Same as parsley; thyme’s earthiness gives balance to the briny olives.
  • Green olives: These star the show—choose pitted and preferably a bit firm.
  • White beans: Cannellini or butter beans from a can make this so easy; rinse them well before adding.
  • Vegetable stock: Adds savory depth; homemade or store-bought both work fine.
  • Water: Keeps it light and simmers the flavors just right.
  • Red bell pepper (optional): I like adding it for a touch of sweetness and color.
  • Lemon juice: Don’t skip—this final bit of acidity brings the whole soup to life.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the things I love most about this Green Olive Soup with White Beans Recipe is how easy it is to tweak to your liking. Don’t be afraid to get creative—you can adjust herbs, swap beans, or even add a little heat!

  • Spicy twist: I once added a pinch of red chili flakes toward the end, and it gave a nice kick without overpowering the olives.
  • Herb upgrade: Fresh herbs like rosemary or oregano also work beautifully if you want to change up the flavor profile.
  • Veggie boost: Adding diced zucchini or spinach near the end makes it a heartier meal and adds fresh texture.
  • Swap the beans: Butter beans make the soup creamier, which I discovered works especially well if you prefer a silkier mouthfeel.
  • Vegan & gluten-free: This recipe is naturally vegan and gluten-free but pairing with gluten-free bread makes it perfect for anyone with dietary needs.

How to Make Green Olive Soup with White Beans Recipe

Step 1: Sauté Onion and Garlic to Build Flavor

Heat 2 teaspoons of olive oil in a large pot over medium heat. Once shimmering, add your diced yellow onion. I love gently cooking the onion until it’s translucent—that usually takes about 3-4 minutes and releases such sweet, comforting aroma! Then stir in your minced garlic cloves. Keep stirring for about a minute so the garlic doesn’t burn but gets fragrant. This slow sauté is key to building the soup’s flavor base, so be patient!

Step 2: Add Herbs to Infuse Aroma

Sprinkle in the parsley and thyme—whether fresh or dried—right after the garlic. Stir them around in the pot for about a minute to release their oils and aroma. At this point, your kitchen will smell absolutely gorgeous, and you’ll feel like you’re halfway done with something special.

Step 3: Toss in Olives, Beans, and Liquids

Add your olives and white beans to the pot. If you’re using canned beans, make sure you rinse them well to remove excess sodium or starch. Then pour in half a quart of vegetable stock and half a quart of water. Bring everything to a gentle boil, then lower the heat to medium-low to let it simmer. This gentle simmer helps the flavors get to know each other without the soup turning bitter or too concentrated.

Step 4: Add the Bell Pepper (Optional) and Simmer

If you’ve decided to add diced red bell pepper, stir it in now for the last 5-10 minutes of simmering. This timing ensures the pepper stays tender-crisp and adds a subtle sweetness without getting mushy. Simmer the soup for about 15-20 minutes total, keeping the heat low enough for gentle bubbles—vigorous boiling can change the soup’s texture and flavor.

Step 5: Blend to Desired Consistency and Finish

Once simmered, turn off the heat and get ready to blend. I use an immersion blender right in the pot for easy cleanup. Blend until most olives are no longer whole—you can go for a creamier, smooth texture or leave it chunkier if you like more bite. This flexibility is part of why I love this recipe; you can make it just how you prefer.

Finally, stir in the juice of half a lemon. Don’t skip this step—it brightens the whole soup and balances the briny olives perfectly. Top with a drizzle of olive oil and a sprinkle of fresh or dried parsley and thyme for garnish. Serve warm, maybe with rustic bread or your favorite soup pasta, and enjoy every spoonful!

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Pro Tips for Making Green Olive Soup with White Beans Recipe

  • Use Good Olives: I discovered that pitted, firm green olives give the best texture and briny punch without turning mushy in the soup.
  • Don’t Overblend: Leaving some pieces of olives and beans makes the soup feel hearty and less like a puree, which I personally enjoy more.
  • Fresh Herbs Matter: If you have fresh parsley and thyme, use them—dried gives flavor but fresh really brightens the final bowl.
  • Avoid Boiling Too Hard: Keep the soup at a gentle simmer to prevent bitterness and maintain the best flavor balance.

How to Serve Green Olive Soup with White Beans Recipe

A white bowl filled with a yellowish broth containing large white beans and green olive slices, topped with chopped green herbs. A slice of toasted brown bread rests partly inside the bowl on the right side. The bowl is placed on a light gray cloth, all on a white marbled surface. Additional toasted bread pieces are visible around the bowl. Photo taken with an iphone --ar 2:3 --v 7 - Green Olive Soup with White Beans, green olive and white bean soup, hearty olive and bean soup, easy green olive soup recipe, flavorful white bean soup

Garnishes

I love topping this soup with a drizzle of quality olive oil and a sprinkle of fresh parsley and thyme—it’s simple but really lifts the presentation and flavor. Sometimes I grate a tiny bit of lemon zest to echo the bright lemon juice at the end, which gives a beautiful fresh aroma right when you dig in.

Side Dishes

This soup pairs beautifully with crusty rustic bread or crunchy garlic bread for dipping. I also like serving it alongside a light salad—something with citrus vinaigrette—to complement the soup’s briny and creamy notes. On colder nights, a small bowl of cheesy pasta makes the meal even more comforting.

Creative Ways to Present

For a special dinner, try serving the soup in individual mugs or pretty bowls with a sprig of thyme perched on the rim. Adding toasted bread cubes or mini grilled cheese bites on the side will wow guests and make it feel like a true experience. I’ve even served it with a side of roasted olives and nuts for a Mediterranean-themed spread.

Make Ahead and Storage

Storing Leftovers

I usually store leftover soup in airtight containers in the fridge for up to 3 days. Before storing, let it cool to room temperature. When reheating, gently warm it on the stove over low heat, stirring occasionally so it heats evenly without scorching.

Freezing

This Green Olive Soup with White Beans Recipe freezes really well, which is great when you want to batch cook. I pour it into freezer-safe containers, leaving some space for expansion. When ready to eat, thaw overnight in the fridge and reheat slowly on the stove to preserve flavor and texture.

Reheating

When reheating, I always add a splash of water or vegetable stock if the soup feels too thick. Warm it gently on medium-low, stirring frequently to prevent sticking. If you want to refresh the flavor a bit, add a squeeze of lemon juice just before serving again.

FAQs

  1. Can I use black olives instead of green olives in this soup?

    Absolutely! Black olives will give the soup a slightly different, richer flavor, but it still works wonderfully. Just be sure to use pitted olives and adjust the quantity to your taste since black olives tend to be milder.

  2. Do I need to peel the white beans before adding them to the soup?

    No need to peel the beans if you’re using canned white beans—they’re already cooked and soft. Rinsing them well to remove excess starch or canning liquid is the only step needed before adding.

  3. Can I make this soup in a slow cooker?

    You can! Just sauté the onions, garlic, and herbs first to develop flavor, then transfer everything to the slow cooker with the other ingredients. Cook on low for 4-6 hours. Add lemon juice and blend at the end for the best results.

  4. What else can I add to make this soup heartier?

    Try tossing in diced potatoes, carrots, or leafy greens like spinach. Adding a spoonful of cooked pasta or grains such as quinoa also turns it into a fuller meal. Just add these towards the end of simmering so they don’t overcook.

  5. Why is lemon juice important in this recipe?

    Lemon juice brightens the soup and balances the salty, briny olives, cutting through any heaviness from the beans and olive oil. It’s a simple step that makes a big flavor difference, so don’t skip it!

Final Thoughts

This Green Olive Soup with White Beans Recipe holds a special place in my kitchen because it’s one of those comforting yet surprisingly fresh dishes that never fails to impress. It has taught me that simple ingredients, when combined thoughtfully, can create something truly delicious and heartwarming. I hope you give it a try and enjoy it as much as my family and I do—plus, it’s perfect for those days when you want easy cooking without sacrificing flavor. Let me know how yours turns out!

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Green Olive Soup with White Beans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 59 reviews
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A simple and flavorful Green Olive Soup made with olives, white beans, fresh herbs, and vegetable stock, blended to a creamy texture and finished with a bright splash of lemon juice and olive oil. Perfectly comforting and easy to prepare, this soup pairs wonderfully with rustic bread.


Ingredients

Scale

Soup Base

  • 2 teaspoons olive oil (more for garnish)
  • 1 yellow onion, diced
  • 4 garlic cloves, minced
  • 1 teaspoon parsley, fresh or dried (more for garnish)
  • 1 teaspoon thyme, fresh or dried (more for garnish)
  • 1 ¼ cup olives (160g), green or black, or any type
  • 1 ¼ cup white beans (240g), canned (can substitute butter beans)
  • ½ quart vegetable stock (473ml)
  • ½ quart water (473ml)

Optional Ingredients

  • 1 large red bell pepper, diced
  • ½ lemon, juiced

Instructions

  1. Heat olive oil and soften onion: Heat 2 teaspoons of olive oil in a large pot over medium heat. Add the diced yellow onion and cook, stirring frequently, until translucent, about 3-4 minutes.
  2. Add garlic and herbs: Add minced garlic to the pot and stir fry for about 1 minute until fragrant. Then add the parsley and thyme and continue cooking for another minute to release their aromas.
  3. Add olives, beans, and liquids: Stir in the olives and white beans followed by the vegetable stock and water. Bring the mixture to a boil over medium-high heat.
  4. Simmer the soup: Reduce the heat to medium-low and let the soup simmer gently for 15-20 minutes. The soup should bubble softly but not boil vigorously to allow flavors to meld.
  5. Add red bell pepper (optional): If using, add the diced red bell pepper to the pot in the last 5-10 minutes of simmering to keep them from becoming mushy.
  6. Blend the soup: Turn off the heat and use a hand or immersion blender to puree the soup to your desired texture. Blend more for a creamy consistency or less if you prefer some texture and chunks.
  7. Finish and serve: Stir in the fresh lemon juice and drizzle additional olive oil over the top. Garnish with extra parsley and thyme if desired. Serve warm with rustic bread or your favorite soup pasta and enjoy!

Notes

  • Use either green or black olives depending on preference; each will give a slightly different flavor.
  • Substitute white beans with butter beans if desired for a creamier texture.
  • Adjust blending time to control how chunky or smooth your soup will be.
  • Don’t skip the lemon juice as it brightens and balances the flavors beautifully.
  • The soup keeps well refrigerated for up to 3 days; reheat gently on the stovetop.
  • Serve with crusty rustic bread or a side of cooked soup pasta for a heartier meal.

Nutrition

  • Serving Size: 1 cup (approximately 245g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 630mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg

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