This vibrant Greek Spinach Rice is a true Mediterranean gem that transforms simple ingredients into an extraordinary meal. Rich with fresh spinach, aromatic herbs, and bright lemon flavors, this dish delivers authentic Greek taste in just one hour. It’s hearty enough to serve as a main dish but versatile enough to complement any protein as a side. The beautiful contrast between the tender rice and wilted spinach creates a dish that’s as appealing to the eye as it is to the palate.

Why You’ll Love This Recipe

  • Simply Authentic: Captures the essence of Greek cuisine with minimal ingredients that pack maximum flavor.
  • Nutritious Comfort Food: Loaded with spinach, this dish sneaks in plenty of vegetables while still feeling indulgent and satisfying.
  • Versatile Showstopper: Works brilliantly as a standalone vegetarian main or as a complement to grilled fish, lamb, or chicken.
  • Make-Ahead Friendly: Actually improves in flavor as it sits, making it perfect for meal prep or entertaining.
Greek spinach rice

Ingredients You’ll Need

  • Medium Grain Rice: The foundation of our dish, providing just the right amount of starch for that perfect slightly creamy texture. Don’t substitute long grain here—medium grain gives that authentic Greek consistency.
  • Extra Virgin Olive Oil: Use the good stuff here! It forms the flavor base and adds that distinctive Mediterranean richness.
  • Yellow Onion: Provides essential sweetness and depth. Take your time caramelizing it properly—it’s worth the extra few minutes.
  • Baby Spinach: The star of the show! Adds vibrant color, nutrition, and earthy flavor that balances beautifully with the rice.
  • Lemon: Brightens everything up with its acidity and gives the dish that quintessential Greek zing.
  • Garlic: Aromatic foundation that transforms the entire dish—don’t even think about skipping it!
  • Tomato Paste: Just a couple tablespoons add incredible depth and umami without making the dish taste overtly “tomato-y.”
  • Dried Mint: A traditional Greek flavor that might seem unusual but is absolutely transformative in this dish.
  • Dried Dill: Offers delicate anise notes that are classically Greek and pairs perfectly with the spinach.
  • Feta Cheese: For garnishing, adding that salty, tangy finish that makes everything pop.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Protein Additions

Add shredded rotisserie chicken or sautéed shrimp in the last 5 minutes of cooking for a heartier main dish.

Vegetable Boost

Mix in roasted red peppers, artichoke hearts, or cherry tomatoes along with the spinach for added dimension.

Lemon Lovers

Double the lemon juice and add lemon zest for an extra citrusy version that pairs beautifully with seafood.

Herb Swap

Replace dried herbs with fresh (use 2-3 times the amount) for a brighter, more vibrant flavor profile.

How to Make Greek Spinach Rice

Step 1: Soak the Rice

Rinse rice thoroughly until water runs clear. Place in a bowl, cover with water by 1 inch, and let soak for 20 minutes. This crucial step ensures perfectly cooked, evenly tender rice.

Step 2: Prepare the Flavor Base

Heat olive oil in a large braising pan over medium heat. Add chopped onions and sauté for 5 minutes until soft and golden brown. This caramelization builds essential flavor for the entire dish.

Step 3: Add the Greens and Aromatics

Add the spinach, lemon juice, minced garlic, tomato paste, kosher salt, and black pepper to the onions. Sauté just until the spinach wilts but still maintains some structure. Stir in the dried mint and dill to release their aromatic qualities.

Step 4: Combine Rice and Liquid

Drain the soaked rice thoroughly and add to the spinach mixture. Pour in 1½ cups warm water, then bring everything to a boil for about 3 minutes until the liquid reduces slightly.

Step 5: Slow Cook to Perfection

Reduce heat to low, cover tightly, and let cook undisturbed for 20 minutes. Resist the urge to peek! The steam needs to stay trapped inside to properly cook the rice.

Step 6: Rest and Serve

Once cooked, keep the lid on and let the rice rest for 5-10 minutes. This final step allows the flavors to meld and the moisture to distribute evenly. Fluff with a fork before serving, and top with crumbled feta for that classic Greek finishing touch.

Pro Tips for Making the Recipe

  • Perfect Soaking: If you’re short on time, use hot water for soaking the rice—it’ll be ready in 10 minutes instead of 20.
  • Layer of Flavor: For even deeper flavor, try toasting the rice in the pan for 1-2 minutes before adding the water.
  • Proper Covering: Use a tight-fitting lid or place a kitchen towel between the pot and lid to trap steam effectively.
  • Texture Control: For drier rice, use exactly 1½ cups water; for slightly creamier rice (more like risotto), add an extra ¼ cup.
  • Let It Rest: The resting period is non-negotiable—it’s what ensures perfectly textured rice with distinct grains.

How to Serve

Greek Spinach Rice shines when served with thoughtful accompaniments that complement its flavors:

Main Course Pairing

Serve alongside Greek-style grilled chicken, lamb chops, or a simple baked white fish with lemon and herbs.

Mezze Spread

Create a Greek feast by pairing with tzatziki, hummus, warm pita, greek salad, and marinated olives.

Garnishes

A generous sprinkle of crumbled feta is traditional, but also consider toasted pine nuts, fresh dill, or a drizzle of your best olive oil.

Temperature

While typically served warm, this dish is also delicious at room temperature, making it perfect for buffets or picnics.

Make Ahead and Storage

Storing Leftovers

Store cooled rice in an airtight container in the refrigerator for up to 4 days. The flavors actually improve after a day as the herbs and lemon infuse the rice more deeply.

Freezing

Portion cooled rice into freezer-safe containers and freeze for up to 3 months. The texture holds up surprisingly well.

Reheating

For best results, reheat with a splash of water or broth in a covered pot over low heat, stirring occasionally. Microwave reheating works too—add a tablespoon of water, cover loosely, and heat in 1-minute intervals, fluffing between each.

FAQs

  1. Can I use brown rice instead of medium grain white rice?

    Yes, but you’ll need to adjust both the soaking and cooking time. Soak brown rice for 30 minutes, then increase the cooking time to about 35-40 minutes. You may also need to add an extra ¼ cup of water during cooking.

  2. My rice turned out too mushy. What went wrong?

    This usually happens when there’s too much liquid or the rice was overcooked. Make sure to measure your water precisely, drain the soaked rice thoroughly, and stick to the cooking time. Different rice brands may absorb water differently, so adjust accordingly next time.

  3. Can I make this recipe vegan?

    Absolutely! Simply omit the feta cheese garnish or replace it with a dairy-free alternative. The base recipe is already vegan-friendly and delicious on its own.

  4. What’s the best way to reheat leftover spinach rice without drying it out?

    Place the rice in a saucepan with 1-2 tablespoons of water or broth, cover with a lid, and heat gently over low heat for about 5 minutes, stirring occasionally. This method revives the rice’s moisture without making it soggy.

Final Thoughts

This Greek Spinach Rice brings the sunshine and flavors of the Mediterranean right to your table with minimal effort. It’s one of those rare dishes that manages to be both comforting and refreshing, substantial yet light. Whether you’re looking to incorporate more plant-based meals into your routine or simply want to experience a taste of Greece without leaving home, this recipe delivers on all fronts. The vibrant green spinach against the bright white rice, flecked with herbs and crowned with feta, doesn’t just taste amazing—it’s a feast for the eyes too!

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Greek Spinach Rice Recipe

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  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Category: Side-dishes
  • Method: Stovetop
  • Cuisine: Greek
  • Diet: Vegetarian

Description

Greek Spinach Rice is a flavorful and wholesome dish combining tender rice, baby spinach, herbs, and tangy lemon. Perfect as a side dish or a light vegetarian main-course, it’s finished with a garnish of creamy feta cheese for extra depth of flavor.


Ingredients

Units Scale

Main Ingredients

  • 1 cup medium grain rice
  • 1/4 cup extra virgin olive oil
  • 1 yellow onion, chopped
  • 1 pound baby spinach
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • Kosher salt, to taste
  • Black pepper, to taste

Herbs

  • 1 1/2 teaspoon dried mint
  • 1 teaspoon dried dill

For Garnish

  • Feta cheese

Instructions

  1. Soak the rice: Rinse the rice well a few times until the water runs clear. Put the rice in a bowl and add water to cover it by 1 inch. Let it sit to soak for 20 minutes or until you can easily break one grain of rice between your fingers.
  2. Saute the spinach: Heat 1/4 cup extra virgin olive oil in a braising pan. Add the onions and cook for 5 minutes, stirring regularly, until soft and golden brown. Add the spinach, lemon juice, garlic, tomato paste, and a big pinch of kosher salt and black pepper. Saute the spinach until just wilted. Stir in the mint and dill.
  3. Add the rice to the pan: Drain the rice well and add it to the pan. Add 1 ½ cups of warm water. Bring to a boil for 3 minutes until the water reduces a bit. Turn the heat to low and cover.
  4. Cook: Let the rice cook undisturbed for 20 minutes or until the rice is tender and fully cooked through and all the liquid has been absorbed.
  5. Rest: Once cooked, let the rice sit covered for 5 to 10 minutes before serving.
  6. Serve: When ready, fluff the rice with a fork and garnish with feta, additional finely chopped spinach, or minced parsley, if desired.

Notes

  • Make sure to rinse the rice well to remove excess starch for fluffier results.
  • Adjust the seasoning with salt and pepper to taste.
  • For added freshness, garnish with minced parsley or more spinach.
  • Use high-quality extra virgin olive oil for enhanced flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 8mg

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