Name: Greek Chicken Tzatziki Bowls Recipe
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Cuisine: Greek
Ingredients: ⅓ cup full-fat plain Greek yogurt; ¼ cup extra virgin olive oil; 1 ½ pounds boneless skinless chicken breasts or thighs, cubed; 6 garlic cloves, chopped; 2 shallots, chopped; 1 tablespoon smoked paprika; 1 tablespoon chopped fresh oregano; Chili flakes, kosher salt, and black pepper; 2 Persian cucumbers, chopped; 1 avocado, diced; 2 tablespoons lemon juice; ¼ cup fresh dill, chopped; ½ cup tahini; 2 teaspoons grated ginger; 1 clove garlic, grated; 2 teaspoons tamari; 1 tablespoon lemon juice; 2 teaspoons honey; 6 ounces crumbled feta cheese; 1 ½ cups tzatziki sauce; Lettuce, peperoncini, onion, tomatoes, and pitas, for serving

These Greek Chicken Tzatziki Bowls are a refreshing and flavorful meal that’s perfect for a healthy lunch or dinner! With tender marinated chicken, crisp vegetables, creamy tzatziki, and a tangy ginger tahini dressing, this dish is a delightful combination of textures and tastes. Trust me, you’ll love how easy it is to create this vibrant bowl in your own kitchen!

Why You’ll Love This Recipe

Healthy & Vibrant: Packed with fresh vegetables and lean protein.
Flavorful & Satisfying: A delicious blend of Greek flavors.
Customizable: Easily adapt vegetables and toppings to your liking.
Easy to Make: Simple steps for a satisfying meal.

Ingredients

Chicken Marinade:

Full-Fat Plain Greek Yogurt: Tenderizes the chicken and adds tanginess.
Extra Virgin Olive Oil: Adds richness and flavor.
Boneless Skinless Chicken Breasts or Thighs (Cubed): Provides lean protein.
Garlic Cloves (Chopped): Adds aromatic depth.
Shallots (Chopped): Provides a mild, sweet onion flavor.
Smoked Paprika: Adds smoky flavor.
Chopped Fresh Oregano: Contributes herbal notes.
Chili Flakes, Kosher Salt, Black Pepper: Seasons the chicken.

Cucumber Avocado Salad:

Persian Cucumbers (Chopped): Adds refreshing crunch.
Avocado (Diced): Provides creamy texture and healthy fats.
Lemon Juice: Adds brightness and acidity.
Fresh Dill (Chopped): Contributes fresh, herbaceous flavor.
Crumbled Feta Cheese: Provides salty, tangy flavor.

Ginger Tahini:

Tahini: Forms the creamy base.
Grated Ginger: Adds a warm, spicy flavor.
Grated Garlic: Contributes aromatic depth.
Tamari: Adds savory umami flavor.
Lemon Juice: Adds tanginess.
Honey: Adds sweetness to balance the tang.

Assembly:

Tzatziki Sauce: Provides creamy, cooling flavor.
Lettuce, Peperoncini, Onion, Tomatoes, Pitas: For serving and garnishing.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make Greek Chicken Tzatziki Bowls

Marinate Chicken: Combine yogurt, olive oil, chicken, garlic, shallots, paprika, oregano, chili flakes, salt, and pepper in a bowl. Marinate for 15 minutes or overnight.
Roast Chicken: Preheat oven to 425°F. Arrange chicken on a baking sheet. Bake for 15 minutes, toss, and bake for another 5-10 minutes. Broil for 1-2 minutes until charred.
Prepare Cucumber Avocado Salad: Combine cucumbers, avocado, lemon juice, dill, salt, and pepper.
Make Ginger Tahini: Combine tahini, ginger, garlic, tamari, lemon juice, honey, and water in a blender. Blend until smooth. Add water to thin as needed. Season with salt.
Assemble Bowls: Add lettuce to a bowl. Top with chicken, cucumber/avocado salad, feta cheese, and other desired toppings. Add tzatziki sauce and drizzle with ginger tahini.

Pro Tips for Making the Recipe

Marinate the chicken for at least 15 minutes for best flavor.
Don’t overcrowd the baking sheet when roasting the chicken.
Adjust the amount of ginger in the tahini dressing to your taste.
Use high-quality tahini for the best flavor.

How to Serve Greek Chicken Tzatziki Bowls

Serve immediately for the best texture and flavor.
Garnish with extra dill, feta cheese, and pita bread.
Enjoy as a light and refreshing meal.

Make Ahead and Storage

Make Ahead: You can marinate the chicken, prepare the cucumber avocado salad, and make the ginger tahini dressing ahead of time. Store separately in the refrigerator. Cook the chicken just before serving.
Storage: Refrigerate leftovers in airtight containers for up to 3 days. Reheat the chicken gently.

FAQs

Can I use a different protein? Yes, you can use lamb or shrimp instead of chicken.
Can I use a different type of yogurt? Full-fat Greek yogurt is recommended for its thickness and flavor, but you can use low-fat Greek yogurt or regular yogurt (drain it first to remove excess water).
How do I make this dish vegetarian? Omit the chicken and add grilled halloumi cheese or chickpeas.
Can I grill the chicken instead of roasting? Yes, you can grill the chicken until cooked through.

This Greek Chicken Tzatziki Bowls recipe is a delightful and healthy meal that’s perfect for any occasion! Simple to prepare, packed with vibrant ingredients, and endlessly customizable, this recipe is ideal for quick lunches, healthy dinners, or a delicious treat anytime. Enjoy the fresh, flavorful bowls with every satisfying bite!