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Garlic Orzo Tuscan Shrimp Recipe

Garlic Orzo Tuscan Shrimp Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 112 reviews
  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian-American

Description

A creamy and flavorful garlic orzo pasta with tender Tuscan shrimp, spinach, roasted red peppers, and Parmesan cheese, perfect for a quick and satisfying meal.


Ingredients

Herbs and Spices

– 1 teaspoon dried Italian herbs
– 1/2 Tablespoon fresh chopped parsley
– Salt and pepper, to taste

Produce

– 1/2 small yellow onion
– 3 baby bella mushrooms
– 1/2 cup baby spinach leaves
– 1/4 cup jarred roasted red peppers (or sun dried tomatoes, or halved grape tomatoes)

Dairy and Eggs

– 1 Tablespoon butter
– 1/2 cup heavy cream
– 1/3 cup shredded Parmesan cheese

Protein

– 1/2 pound shrimp (peeled, deveined, tails off)

Pantry

– 1/2 cup uncooked orzo pasta
– 3 teaspoons jarred minced garlic
– 1 1/2 cups water (for cooking orzo)


Instructions

  1. Cook the orzo: Bring 1 ½ cups of water to a boil in a medium saucepan. Add the orzo and cook for about 8 to 9 minutes until al dente. Drain using a colander and set aside.
  2. Sauté the aromatics and shrimp: While the orzo cooks, heat a large skillet over medium heat. Add the butter and melt. Stir in the minced garlic. Add the shrimp and cook for 2 minutes per side until pink and cooked through. Transfer the shrimp to a bowl and set aside.
  3. Cook the vegetables: In the same skillet, add diced onion and sliced mushrooms. Sauté until fragrant and slightly softened, about 3-4 minutes. Add the roasted red peppers and cook for another 1-2 minutes.
  4. Prepare the sauce: Reduce heat to medium-low. Pour in the heavy cream and bring to a gentle simmer, stirring occasionally. Season with salt and pepper to taste.
  5. Add greens and cheese: Stir in the spinach leaves and shredded Parmesan cheese. Cook for about 1 minute until the cheese melts and the spinach wilts.
  6. Finish the dish: Add the cooked orzo and shrimp back into the skillet. Sprinkle with dried Italian herbs and chopped parsley. Stir well to combine and heat through for about 1 minute.
  7. Serve: Divide among plates. Enjoy this creamy garlic Tuscan shrimp pasta hot.

Notes

  • Ensure not to overcook the shrimp to keep them tender and juicy.
  • You can substitute sun-dried tomatoes or fresh grape tomatoes for variety.
  • For extra flavor, add a squeeze of lemon juice before serving.
  • This dish is best enjoyed fresh but can be stored in the fridge for up to 2 days.
  • Adjust the amount of garlic and herbs to your taste preference.

Nutrition

  • Serving Size: 1 plate
  • Calories: 520 kcal
  • Sugar: 4 g
  • Sodium: 680 mg
  • Fat: 28 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 165 mg