Description
This Garlic Olive Oil Dip is a simple and flavorful appetizer featuring minced garlic, red pepper flakes, oregano, grated parmesan, and extra virgin olive oil. It’s perfect for serving with bread, adding a delicious, zesty touch to your snack or meal.
Ingredients
Scale
Dip Ingredients
- 1–2 cloves garlic, very finely minced
- ¼ teaspoon red pepper flakes
- ½ teaspoon dried oregano
- ¼ cup freshly grated parmesan cheese
- ¼ cup extra virgin olive oil
- Freshly ground black pepper & salt to taste
For Garnish
- Fresh chopped parsley
For Serving
- Bread for dipping (focaccia recommended)
Instructions
- Combine Ingredients: In a medium shallow bowl or plate, add the finely minced garlic, red pepper flakes, and dried oregano.
- Add Parmesan and Oil: Grate the parmesan cheese directly into the bowl, then pour the extra virgin olive oil on top.
- Mix and Season: Stir all ingredients together thoroughly with a spoon. Season the mixture with salt and freshly ground black pepper according to your taste.
- Garnish: Optionally, sprinkle fresh chopped parsley or basil on top for added freshness and color.
- Serve: Serve immediately with pieces of bread, such as focaccia, for dipping and enjoy this flavorful garlic olive oil dip.
Notes
- For a milder garlic flavor, reduce to 1 clove or let the dip sit for 10 minutes before serving to mellow the garlic intensity.
- Fresh herbs like basil can be used instead of parsley for a different herbal note.
- Use good quality extra virgin olive oil and freshly grated parmesan for the best flavor.
- This dip can be prepared a few hours ahead and refrigerated; bring to room temperature before serving.
Nutrition
- Serving Size: 1/4 cup
- Calories: 180
- Sugar: 0.1g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 4.5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.2g
- Protein: 3g
- Cholesterol: 10mg
