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Easy Lemon Orzo Salad with Feta Recipe

Easy Lemon Orzo Salad with Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 84 reviews
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes
  • Total Time: 25 minutes
  • Yield: 8 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Easy Lemon Orzo Salad with Feta is a refreshing and flavorful dish that’s perfect for a light lunch or as a side dish for any meal. The combination of tangy lemon, salty feta, and fresh herbs makes this salad a crowd-pleaser.


Ingredients

Units Scale

For the Salad:

  • 2 cups orzo, uncooked
  • 1 red bell pepper, chopped
  • 1 English cucumber, chopped
  • 1/2 red onion, small diced
  • 6 oz. feta cheese, crumbled
  • 23 garlic cloves, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped

For the Dressing:

  • Juice and zest of 1 lemon (about 1.5-2 oz juice)
  • 1/2 cup extra virgin olive oil
  • 1 tablespoon honey
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cracked pepper

Instructions

  1. Cook Orzo: Cook orzo according to package instructions. Drain and rinse with cold water to cool.
  2. Prepare Vegetables: Chop and prep red bell pepper, cucumber, red onion, garlic, parsley, and basil.
  3. Combine Ingredients: In a large bowl, mix cooked orzo, chopped vegetables, garlic, herbs, lemon juice and zest, olive oil, honey, salt, and pepper. Toss well.
  4. Add Feta: Fold in crumbled feta cheese.
  5. Chill and Serve: Chill the salad until ready to serve. Toss again before serving and drizzle with extra olive oil if desired. Store refrigerated in a sealed container for up to 5 days.

Notes

  • This salad is best served chilled.
  • You can customize this salad by adding other vegetables or protein like grilled chicken.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 25mg