If you’re looking for a dish that’s bursting with flavor but still comforting and downright satisfying, this Creamy Spicy Chicken Pasta with Summer Vegetables Recipe is going to be your new favorite weeknight winner. I absolutely love how the creamy sauce balances the heat from the jalapeños and Cajun seasoning, all while the fresh summer veggies add a bright, fresh note that keeps it feeling light and vibrant.

This pasta works great anytime you want something quick but impressive—whether you’re cooking for family, friends, or just treating yourself after a long day. You’ll find that the combination of tender chicken, silky sauce, and colorful veggies comes together so smoothly that it feels like a dish you’d order at a fancy restaurant, yet it’s simple enough to whip up with pantry staples and fresh produce.

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Why You’ll Love This Recipe

  • Balancing Flavor and Heat: The creamy sauce mellows the spicy kick perfectly while keeping layers of bold flavor.
  • Summer-Fresh Vegetables: Zucchini, bell pepper, and tomatoes bring freshness and texture that make this pasta feel light yet fulfilling.
  • Simple Yet Impressive: With just a handful of ingredients and steps, you’ll feel like a kitchen pro serving this up.
  • Family Friendly: My family goes crazy for this recipe — it’s definitely a repeat in my dinner rotation!

Ingredients You’ll Need

Each ingredient in this Creamy Spicy Chicken Pasta with Summer Vegetables Recipe plays a role in creating that perfect balance of creaminess, spice, and freshness. I always recommend picking the freshest veggies you can find to really let the summer flavors shine.

  • Farfalle (Bowtie) Pasta: This shape catches the sauce nicely and adds a fun texture to the dish.
  • Chicken Breast: Choose lean breasts for quick, even cooking; I boneless skinless works best here.
  • Cajun Seasoning: This spice blend brings the perfect punch without overpowering other ingredients.
  • Avocado Oil: I love this oil for its high smoke point and subtle flavor that doesn’t distract from the dish.
  • Orange Bell Pepper: Adds a sweet crunch and vibrant color – absolutely essential for the summer vibes!
  • Zucchini: Thinly sliced so it cooks evenly and blends seamlessly into the sauce.
  • Jalapeño: For that spicy heat, finely minced allows the flavor to mingle without overwhelming.
  • Tomato: Fresh and diced, it gives a juicy burst that brightens the whole dish.
  • Green Onion: Use both white and green parts for flavor and garnish; it adds a mild bite.
  • Tomato Paste: Concentrated flavor that deepens the sauce’s complexity.
  • Garlic: Minced, it adds that familiar, savory aroma and kick.
  • Crushed Red Pepper: Extra heat for both the sauce and topping—adjust to your spice preference.
  • Half and Half (or Heavy Cream): Creates the luscious, creamy texture that coats the pasta perfectly.
  • Parmesan Cheese: Grated fresh for nuttiness and richness that binds everything.
  • Salt & Black Pepper: Essential to season to taste and bring all flavors together.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love playing around with this Creamy Spicy Chicken Pasta with Summer Vegetables Recipe to keep it exciting. Feel free to customize based on what you have or your dietary needs—it’ll still turn out delicious.

  • Protein Swap: I once swapped chicken for shrimp, and the dish took on a whole new vibrancy—give it a try if you prefer seafood!
  • Dairy-Free Version: Use coconut cream instead of half and half for a creamy sauce without dairy; just tone down the heat for a smoother taste.
  • Extra Veggies: Toss in sliced mushrooms or spinach for an even heartier summer vegetable medley.
  • Milder Heat: If spicy isn’t your thing, reduce or omit the jalapeño and crushed red pepper—in my experience, the Cajun seasoning alone gives enough flavor.

How to Make Creamy Spicy Chicken Pasta with Summer Vegetables Recipe

Step 1: Season and Rest the Chicken

Start by seasoning your chicken breasts evenly with the Cajun seasoning—about half a teaspoon per side does the trick. Letting the chicken rest at room temperature for 10-15 minutes not only helps it cook more evenly but also allows the spices to soak in. I learned this little trick after a few dry chicken mishaps, and it makes a real difference.

Step 2: Cook the Chicken to Perfection

Heat the avocado oil over medium heat in a nonstick pan and cook the chicken for about 4-5 minutes per side. You’re looking for a nice crusty brown exterior and an internal temperature hitting 165°F. Once done, remove the chicken, place it on a plate, and tent it with foil to keep warm. This step locks in all those juices you worked hard to build.

Step 3: Sauté the Summer Vegetables

Add the zucchini, orange bell pepper, and jalapeños to the same pan (no need to clean it—those browned bits bring extra flavor!). Cook them together for 6-7 minutes, stirring occasionally until they soften beautifully. Scraping the pan while cooking helps you lift all that goodness into the veggies, which I discovered really rounds out the sauce’s profile.

Step 4: Build Your Sauce Base

Stir in diced tomatoes, half of the green onions, and tomato paste along with a pinch of salt. Let everything simmer for about 5 minutes, which really helps the tomato paste deepen and the veggies meld. This is also the perfect time to bring your salted water to a boil and cook the farfalle pasta—just under the package’s al dente time, so it finishes cooking with the sauce.

Step 5: Create That Creamy Spicy Sauce

Stir in minced garlic and crushed red pepper, cooking for one minute to release their aroma without burning the garlic. Then turn your heat down to medium-low before adding the half and half (or heavy cream). Let it gently simmer for 6-7 minutes—remember to stir frequently so it thickens without scorching. This slow simmer is key to getting that silky texture I love.

Step 6: Combine Pasta and Sauce, Finish with Cheese

Once your pasta is al dente, drain it but save some pasta water—you’ll thank me later! Toss the pasta into your creamy sauce and mix well to coat every bowtie. Then grate fresh Parmesan cheese over the top and stir it in for richness. If the sauce feels too thick, add in the reserved pasta water, a tablespoon at a time, until it reaches your desired creaminess. This little adjustment trick makes all the difference every time.

Step 7: Serve with Fresh Toppings

Slice the rested chicken breast and nestle it on top of the pasta. Finish off with the remaining green onions, extra crushed red pepper if you like heat, and a generous sprinkle of Parmesan. Serve immediately while it’s warm and let the guests dig in—you’re about to soak up some serious compliments!

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Pro Tips for Making Creamy Spicy Chicken Pasta with Summer Vegetables Recipe

  • Let Chicken Rest: This step helps the meat stay juicy and absorb the Cajun flavors better—don’t skip it!
  • Use Pasta Water Wisely: Adding reserved pasta water thins the sauce just enough and helps it cling to the noodles perfectly.
  • Simmer Gently: Keeping heat low when adding cream prevents curdling and ensures a silky sauce.
  • Don’t Overcook Veggies: Cook summer veggies until just tender to keep that fresh bite and vibrant color.

How to Serve Creamy Spicy Chicken Pasta with Summer Vegetables Recipe

A white bowl filled with three main layers: at the bottom, a bed of orange-red bowtie pasta mixed with small pieces of green zucchini and orange bell peppers coated in a creamy sauce; on top of the pasta, several slices of cooked light brown chicken with a smooth texture, arranged in a line from left to right; sprinkled all over are chopped green onions and red pepper flakes adding a pop of green and red color. The bowl sits on a green cloth napkin over a white plate, with a silver fork on the right side, all placed on a white marbled surface; photo taken with an iphone --ar 4:5 --v 7

Garnishes

I always finish this creamy spicy chicken pasta with an extra sprinkle of Parmesan cheese and a handful of fresh green onions for color and a mild onion crunch. If you’re a heat lover like me, I suggest scattering some crushed red pepper flakes on top—it adds a wonderful last kick that guests often ask for seconds of.

Side Dishes

This dish shines best on its own, but if you want to serve sides, a crisp arugula salad with lemon vinaigrette or some garlic bread pairs beautifully. I find these sides bring extra freshness or that perfect crunch to complement the creamy pasta.

Creative Ways to Present

For a special dinner, try serving the pasta in shallow bowls topped with perfectly sliced chicken fans and a sprig of fresh basil or parsley. I once served this at a summer gathering, and plating it this way made a huge impression—it looks fresh, colorful, and totally inviting.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge, and the pasta holds up well for up to 3 days. Just note that the sauce might thicken in the fridge, so a quick stir with some added liquid before reheating helps bring it back to life.

Freezing

While it’s possible to freeze this pasta, I’ve found the cream sauce texture changes slightly after thawing. If you want to freeze, it’s best to do so without the pasta and add freshly cooked noodles when reheating for the best texture.

Reheating

Reheat gently on the stove over low heat with a splash of milk or cream to loosen the sauce. Microwave works too, but stir every 30 seconds to keep it creamy and prevent hot spots.

FAQs

  1. Can I use a different pasta instead of farfalle?

    Absolutely! Farfalle works great because its shape holds sauce well, but penne, rigatoni, or rotini are also excellent substitutes. Just adjust cook time according to the package and aim for al dente.

  2. How spicy is this Creamy Spicy Chicken Pasta with Summer Vegetables Recipe?

    The heat level is moderate and can be easily adjusted by changing the amount of jalapeño and crushed red pepper. If you prefer mild, reduce or omit those ingredients; for more heat, add extra crushed red pepper when serving.

  3. Can I make this dish vegetarian?

    Yes! Simply skip the chicken and add more summer veggies like mushrooms, zucchini, and bell peppers. For protein, consider using tofu or chickpeas. Keep the creamy spicy sauce as is for a delicious vegetarian option.

  4. What’s the best way to reheat leftovers without drying out the sauce?

    Reheat slowly on the stovetop over low heat with a splash of cream or milk, stirring often. This helps restore the sauce’s creamy texture and prevents it from drying out or curdling.

Final Thoughts

This Creamy Spicy Chicken Pasta with Summer Vegetables Recipe has become one of my go-to meals for busy nights when I want something comforting but still fresh and flavorful. It’s a fantastic way to enjoy summer produce with a bit of a spicy kick, all wrapped up in a silky, creamy sauce. I hope you have as much fun making and eating this as I do—it really feels like a special treat that’s achievable any night of the week!

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Creamy Spicy Chicken Pasta with Summer Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 427 reviews
  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

This creamy, spicy chicken pasta with summer vegetables blends tender, seasoned chicken breast with vibrant zucchini, bell pepper, jalapeno, and tomato in a luscious Cajun-spiced cream sauce. Tossed with al dente farfalle pasta and finished with Parmesan, this dish offers a perfect balance of heat, creaminess, and freshness ideal for a comforting yet flavorful meal.


Ingredients

Units Scale

Pasta

  • 6 oz. dry Farfalle (Bowtie) Pasta

Chicken

  • 8 oz. Chicken Breast
  • 2 tsp. Cajun Seasoning
  • 2 tsp. Avocado oil

Vegetables

  • 1/2 cup diced Orange Bell Pepper
  • 2/3 cup thinly sliced Zucchini
  • 2 tbsp. minced Jalapeno
  • 1/3 cup diced Tomato
  • 1/3 cup chopped Green Onion (divided)
  • 1 clove Garlic, minced

Sauce & Seasonings

  • 2 tsp. Tomato Paste
  • 1/2 tsp. Crushed Red Pepper, plus more for serving
  • 1 cup Half and Half or Heavy Cream
  • 1/4 cup grated Parmesan Cheese
  • Salt & freshly cracked Black Pepper, to taste

Instructions

  1. Season the chicken: Season both sides of the chicken breast with Cajun seasoning (about ½ tsp. per side). Set it aside to rest at room temperature for 10-15 minutes while preparing the vegetables.
  2. Cook the chicken: Heat avocado oil in a large nonstick pan over medium heat. Cook the chicken for 4-5 minutes on each side until it forms a crusty, browned exterior and reaches an internal temperature of 165°F. Remove the chicken from the pan and tent with foil to keep warm.
  3. Sauté the vegetables: In the same pan, add sliced zucchini, diced orange bell pepper, and minced jalapenos. Cook for 6-7 minutes, stirring occasionally, until softened and slightly browned. Scrape any browned bits from the pan into the vegetables as they cook.
  4. Add tomatoes and aromatics: Stir in diced tomatoes, half of the chopped green onions, tomato paste, and a pinch of salt. Cook the mixture for about 5 minutes, stirring occasionally.
  5. Cook the pasta: At the same time, bring a pot of salted water to a boil and cook the farfalle pasta until just shy of al dente, about 1 minute less than the package directions (usually 10-12 minutes). Drain and reserve some pasta water.
  6. Build the cream sauce: Add minced garlic and crushed red pepper to the vegetable mixture and cook for 1 minute. Reduce heat to medium-low, stir in half and half or heavy cream, and bring to a gentle simmer. Let it simmer for 6-7 minutes, stirring frequently, until the sauce thickens. Adjust salt and pepper to taste.
  7. Combine pasta and sauce: Slice the cooked chicken into strips. Add the drained pasta and chicken back into the pan, tossing to coat evenly in the creamy, spicy sauce. Stir in grated Parmesan cheese. Gradually add reserved pasta water, one or two tablespoons at a time, tossing constantly until desired creaminess is reached.
  8. Serve: Divide the pasta between warm bowls and garnish with remaining green onions, additional crushed red pepper, and Parmesan cheese. Serve immediately for the best flavor and texture.

Notes

  • Resting the seasoned chicken at room temperature ensures even cooking and better browning.
  • Adjust the amount of crushed red pepper to control the spiciness according to your preference.
  • Use reserved pasta water to loosen and perfect the sauce’s consistency without diluting flavor.
  • Freshly grated Parmesan melts better than pre-shredded for a creamier sauce.
  • If desired, substitute chicken breast with thighs for a juicier texture, adjusting cook time as needed.

Nutrition

  • Serving Size: 1 serving
  • Calories: 600 kcal
  • Sugar: 5 g
  • Sodium: 580 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 54 g
  • Fiber: 4 g
  • Protein: 38 g
  • Cholesterol: 110 mg

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