Description
This Creamy Parmesan Chicken Pasta is a comforting and flavorful dish featuring tender chicken, crisp panko breadcrumbs, and pasta coated with a rich, creamy Parmesan sauce. It’s an ideal one-pan meal that’s perfect for any night of the week, with a delightful crunch from crispy breadcrumbs and a velvety sauce infused with Italian herbs and baby spinach.
Ingredients
Units
Scale
Crispy Breadcrumbs (Optional)
- 2 tbsp unsalted butter
- 1 cup (60 g) panko breadcrumbs
- 1/4 tsp sea salt flakes
Chicken
- 2 large boneless, skinless chicken breasts (approximately 500 g/1 lb 2 oz), sliced in half lengthways to create 4 steaks
- 1 tsp sea salt flakes
- 1 tbsp Italian mixed herbs (Italian seasoning)
- 1/4 cup (60 ml) olive oil
Pasta
- 400 g (14 oz) dried short pasta (mafalde, farfalle, rigatoni – any pasta with edges and crevices is best!)
- 1 tbsp unsalted butter
- 1 small brown onion, finely chopped
- 1 tbsp freshly minced garlic
- 1 tbsp Italian mixed herbs (Italian seasoning)
- 1/4 tsp chili (red pepper) flakes (optional)
- 1 tbsp plain (all-purpose) flour
- 1 cup (250 ml) chicken stock
- 1 1/2 cups (375 ml) thickened (heavy) cream
- 120 g (4 oz) baby spinach
- 1 1/2 cups (150 g) freshly grated Parmesan, plus extra to serve
- 1/2 tsp sea salt flakes, or to taste
- 1/4 tsp cracked black pepper, or to taste
Instructions
- Make Crispy Breadcrumbs
Heat a large frying pan over medium heat. Add the butter, and once melted, stir in panko breadcrumbs and salt. Cook for 2-3 minutes while stirring until golden brown and crisp. Remove from heat promptly, as the breadcrumbs will continue to brown as they cool. Set aside on a plate. - Prep the Chicken
In a large dish, place the chicken breasts and season with salt and Italian mixed herbs. Drizzle olive oil over the chicken and use tongs to coat evenly. Set aside to marinate. - Cook the Pasta
Boil the pasta according to the package instructions, reducing the cooking time by 1–2 minutes. Reserve ½ cup (125 ml) of the pasta cooking water. Drain the pasta, and if preparing in advance, rinse under cold water to prevent sticking. - Cook the Chicken
Heat the frying pan over medium heat. Add the marinated chicken and cook for 2–3 minutes on each side until browned and cooked through. Transfer to a plate to rest for 5 minutes before slicing into 1 cm (½ inch) strips. - Prepare the Sauce
In the same pan, melt butter over medium heat. Add the onion and cook for 2–3 minutes until softened. Stir in garlic, Italian mixed herbs, and chili flakes (if using). Cook for about 30 seconds, then add flour and mix until combined. Pour in chicken stock and cream, stirring until the sauce thickens (takes about 2–3 minutes). - Combine Pasta and Sauce
Stir baby spinach into the sauce until wilted, then add the cooked pasta, sliced chicken, and half of the reserved pasta water. Mix until combined, simmer for 2–3 minutes, and stir in Parmesan cheese. Adjust the seasoning with salt and pepper to taste. Add more pasta water if you’d like a thinner sauce as it thickens further over time. - Serve
Divide the creamy pasta into four bowls and garnish with crispy breadcrumbs, extra Parmesan, and enjoy warm.
Notes
- Homemade Italian Seasoning Blend: Combine 1 tsp sweet paprika, 1 tsp dried oregano, 1 tsp dried thyme, 1 tsp garlic powder, ½ tsp onion powder, and ½ tsp cracked black pepper to make your own Italian mixed herbs.
- Crispy breadcrumbs can serve as a topping for extra crunch but are optional.
- The pasta sauce thickens as it cools, so add reserved pasta water to adjust the consistency as needed.
Nutrition
- Serving Size: 1 Serving
- Calories: 725kcal
- Sugar: 3g
- Sodium: 710mg
- Fat: 44g
- Saturated Fat: 19g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 3g
- Protein: 37g
- Cholesterol: 160mg