Description
This quick and flavorful Chicken Pesto Pasta with Veggies recipe combines tender chicken, sautéed vegetables, and pasta coated in a savory pesto sauce for a wholesome meal that comes together in under 30 minutes.
Ingredients
Units
Scale
Produce
- 1 medium red bell pepper
- 1 medium yellow bell pepper
- 1 thinly sliced yellow onion
- 1/2 pound asparagus, trimmed
Meat
- 3 1/2 cups chopped, cooked chicken (can use poached, sautéed, grilled or roasted)
Condiments and Oils
- 1 tablespoon extra virgin olive oil
- 4 teaspoons chopped sun-dried tomatoes (packed in oil), drained
- 3/4 cup Pesto Genovese, Cilantro Pesto, or Spinach Basil Pesto, divided
Dairy
- 6 tablespoons freshly grated Parmesan cheese, divided
Pasta
- 1 pound linguine, tagliatelle or pappardelle
Instructions
- Prep Ingredients: Bring a large pot of salted water to a boil for the pasta. While waiting, core, seed and slice the bell peppers into thin strips and cut into 1-inch pieces. Trim and cut the asparagus into 1-inch segments.
- Cook Vegetables: Heat olive oil in a large skillet over medium-high heat. Sauté the bell peppers, onions, and asparagus until softened but still crisp, approximately 10 minutes.
- Combine Vegetables and Chicken: Once cooked, transfer the vegetables to a large mixing bowl. Add the cooked chicken, sun-dried tomatoes, 1/2 cup of the pesto, and 2 tablespoons of grated Parmesan cheese. Mix well and season with salt and pepper to taste.
- Cook Pasta: Once the water is boiling, cook the pasta according to the package instructions until al dente. Drain and return the pasta to the pot. Toss with the remaining pesto (1/4 cup) and 2 tablespoons of grated Parmesan cheese. Adjust seasoning with salt and pepper.
- Assemble and Serve: Plate the pasta on a large serving dish or individual plates. Top with the chicken and vegetable mixture, then sprinkle with the remaining 2 tablespoons Parmesan cheese (or more to taste). Serve immediately while warm.
Notes
- You can use store-bought or homemade pesto according to your preference.
- Substitute chicken with shrimp or tofu for a different take on the recipe.
- Add extra Parmesan cheese for a richer flavor.
- This recipe works with gluten-free pasta for a gluten-free option.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 7g
- Sodium: 420mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 65mg