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Chicken Pesto Pasta with Veggies Recipe

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  • Author: Lisa
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

This quick and flavorful Chicken Pesto Pasta with Veggies recipe combines tender chicken, sautéed vegetables, and pasta coated in a savory pesto sauce for a wholesome meal that comes together in under 30 minutes.


Ingredients

Units Scale

Produce

  • 1 medium red bell pepper
  • 1 medium yellow bell pepper
  • 1 thinly sliced yellow onion
  • 1/2 pound asparagus, trimmed

Meat

  • 3 1/2 cups chopped, cooked chicken (can use poached, sautéed, grilled or roasted)

Condiments and Oils

  • 1 tablespoon extra virgin olive oil
  • 4 teaspoons chopped sun-dried tomatoes (packed in oil), drained
  • 3/4 cup Pesto Genovese, Cilantro Pesto, or Spinach Basil Pesto, divided

Dairy

  • 6 tablespoons freshly grated Parmesan cheese, divided

Pasta

  • 1 pound linguine, tagliatelle or pappardelle

Instructions

  1. Prep Ingredients: Bring a large pot of salted water to a boil for the pasta. While waiting, core, seed and slice the bell peppers into thin strips and cut into 1-inch pieces. Trim and cut the asparagus into 1-inch segments.
  2. Cook Vegetables: Heat olive oil in a large skillet over medium-high heat. Sauté the bell peppers, onions, and asparagus until softened but still crisp, approximately 10 minutes.
  3. Combine Vegetables and Chicken: Once cooked, transfer the vegetables to a large mixing bowl. Add the cooked chicken, sun-dried tomatoes, 1/2 cup of the pesto, and 2 tablespoons of grated Parmesan cheese. Mix well and season with salt and pepper to taste.
  4. Cook Pasta: Once the water is boiling, cook the pasta according to the package instructions until al dente. Drain and return the pasta to the pot. Toss with the remaining pesto (1/4 cup) and 2 tablespoons of grated Parmesan cheese. Adjust seasoning with salt and pepper.
  5. Assemble and Serve: Plate the pasta on a large serving dish or individual plates. Top with the chicken and vegetable mixture, then sprinkle with the remaining 2 tablespoons Parmesan cheese (or more to taste). Serve immediately while warm.

Notes

  • You can use store-bought or homemade pesto according to your preference.
  • Substitute chicken with shrimp or tofu for a different take on the recipe.
  • Add extra Parmesan cheese for a richer flavor.
  • This recipe works with gluten-free pasta for a gluten-free option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 420mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 65mg