Description
This Cheesy Chicken Broccoli Pasta is a quick and easy one-pan meal that’s perfect for busy weeknights. Tender chicken, pasta, and broccoli florets are simmered in a creamy sauce with a hint of nutmeg, making it a comforting and satisfying dish.
Ingredients
Units
Scale
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1/2 teaspoon salt, or to taste
- 1/2 teaspoon black pepper, or to taste
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 8 ounces uncooked pasta (penne, shells, rigatoni, etc.)
- 1 cup low-sodium chicken broth
- 2 cups milk
- 2 cups broccoli florets (from 1 head of broccoli)
- 1/4 teaspoon ground nutmeg
- 2 cups shredded cheddar cheese
Instructions
- Cook Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until browned and cooked through.
- Sauté Vegetables: Add onion and garlic to the skillet and cook until softened.
- Cook Pasta: Add pasta, chicken broth, and milk to the skillet. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until pasta is cooked through. Stir occasionally.
- Add Broccoli: Uncover the skillet and stir in broccoli florets. Cook for a few minutes more, until the liquid is absorbed and the broccoli is tender.
- Stir in Cheese and Season: Remove from heat and stir in nutmeg and cheddar cheese until melted and smooth. Taste and adjust seasoning with salt and pepper, if needed.
Notes
- Pasta: Use your preferred pasta shape, adjusting cooking time as needed.
- Protein: Substitute chicken with turkey, shrimp, or tofu.
- Cheese: Experiment with different cheeses for variety.
- Leftovers: Refrigerate leftovers for 3-5 days. Reheat with a splash of milk or broth.
- Spice: Add red pepper flakes for a touch of heat.
Nutrition
- Serving Size: 1 Serving
- Calories: 450kcal
- Sugar: 5g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
