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Butternut White Chicken Chili Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 96 reviews
  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup/Chili
  • Method: Stovetop
  • Cuisine: American

Description

This creamy and comforting Butternut White Chicken Chili combines tender chunks of butternut squash, shredded chicken, cannellini beans, and aromatic spices in a rich broth finished with sour cream. Perfect for a cozy meal, it is easy to prepare on the stovetop and topped with fresh herbs and crunchy tortilla chips for added texture.


Ingredients

Scale

Main Ingredients

  • 2 tablespoons olive oil
  • 1 sweet onion, diced
  • 4 garlic cloves, minced
  • Kosher salt and pepper, to taste
  • 2 cups cubed butternut squash (1/2 to 1 inch cubes)
  • 2 teaspoons ground cumin
  • ¼ teaspoon smoked paprika
  • Pinch crushed red pepper flakes
  • 2 cups shredded chicken breasts
  • 2 (14 ounce) cans cannellini beans, drained and rinsed
  • 3 to 4 cups chicken stock
  • 1 cup sour cream

Toppings

  • Fresh cilantro
  • Chives
  • Tortilla chips
  • Additional sour cream or cheese (optional)

Instructions

  1. Sauté the aromatics: Heat the olive oil in a large pot over medium heat. Add the diced onion and minced garlic along with a big pinch of salt and pepper. Cook, stirring occasionally, until the onion softens and becomes translucent, about 5 minutes.
  2. Add butternut squash and spices: Stir in the cubed butternut squash, ground cumin, smoked paprika, and crushed red pepper flakes. Cook the mixture for 5 minutes, allowing the spices to become fragrant and the squash to begin softening.
  3. Add chicken, beans, and stock: Mix in the shredded chicken breasts and cannellini beans. Pour in 3 cups of chicken stock and bring the mixture to a boil over medium-high heat.
  4. Simmer the chili: Reduce the heat to low, cover the pot, and let it simmer gently for 10 to 15 minutes, or until the butternut squash is fork-tender.
  5. Adjust seasoning and consistency: Taste and adjust seasoning with additional salt and pepper if needed. If you prefer a thinner chili, stir in up to 1 more cup of chicken stock to reach your desired consistency.
  6. Finish with sour cream: Remove the pot from heat and stir in the sour cream until fully incorporated and the chili is creamy.
  7. Serve: Ladle the chili into bowls and top with fresh cilantro, chives, and crunchy tortilla chips. Optionally, add shredded cheese or more sour cream as desired. Enjoy immediately.
  8. Store leftovers: Leftover chili can be refrigerated and reheated later; add a splash of stock or water when warming to loosen the consistency if needed.

Notes

  • For a vegetarian version, substitute shredded chicken and chicken stock with plant-based alternatives and vegetable stock.
  • If you like a spicier chili, increase the crushed red pepper flakes or add diced jalapeños.
  • Using fresh butternut squash cubes offers better texture than frozen.
  • Leftovers keep well refrigerated for up to 3 days.
  • Adding cheese on top is optional but enhances the richness.

Nutrition

  • Serving Size: 1 bowl (about 1 1/2 cups)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 55mg