Description
A flavorful and satisfying beefy burrito inspired by Taco Bell’s Beefy Melt Burrito, packed with seasoned ground beef, rice, crispy Fritos, and melted cheese, all wrapped in a warm tortilla for a delicious meal.
Ingredients
Units
Scale
Meat and Sauce
- 1 pound lean ground beef
- 1 (1 oz) packet taco seasoning
- 1/4 cup water or beef broth
Filling
- 1 cup refried beans (optional)
- 2 cups cooked Mexican rice or instant Mexican rice
Burrito Assembly
- 4 burrito-sized flour tortillas
- 2 cups Fritos or Doritos
- 1 cup cheese dip, warmed (like Tostitos)
- 1 cup shredded Mexican cheese blend
- 1/2 cup sour cream
- Salsa, if desired
Instructions
- Cook the beef: In a sauté pan over medium heat, cook the ground beef, breaking it apart with a spatula until no longer pink, about 5-7 minutes.
- Add seasonings: Stir in the taco seasoning mix and water or beef broth, cook for one more minute to combine flavors.
- Incorporate beans: Mix in the refried beans; if the mixture is too thick, add a little more water to achieve desired consistency.
- Prepare rice: Warm the Mexican rice according to package instructions or from cooked leftovers.
- Warm tortillas: Microwave tortillas covered with a damp paper towel for 30 seconds until soft.
- Assemble burritos: Lay a tortilla flat, spread 2 tablespoons of the beef mixture in the center, add 2 tablespoons rice, then layer with Fritos, a large spoonful of cheese dip, shredded cheese, and a spoonful of sour cream.
- Wrap: Fold in the sides of the tortilla, then roll from one end tightly to form a burrito. Repeat with remaining tortillas and fillings.
- Optional tost: To add a crispy exterior, lightly toast each burrito in a skillet over medium heat until golden brown.
- Serve: Plate the burritos with salsa on the side if desired. Enjoy immediately.
Notes
- Adjust spice levels by adding hot sauce or extra chili powder to the beef mixture.
- For a healthier option, use reduced-fat cheese dip and low-fat sour cream.
- You can add chopped onions or jalapeños to the beef for extra flavor.
- To make it vegetarian, substitute the beef with seasoned plant-based crumbles or vegetables.
Nutrition
- Serving Size: 1 burrito (about 200g)
- Calories: 610 kcal
- Sugar: 4 g
- Sodium: 900 mg
- Fat: 30 g
- Saturated Fat: 12 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 64 g
- Fiber: 7 g
- Protein: 31 g
- Cholesterol: 85 mg
