Description
This refreshing Apple Cucumber Salad with Creamy Yogurt Dressing is a perfect blend of sweet and tangy flavors, with a hint of mint. It’s a vibrant and healthy salad that’s quick and easy to prepare.
Ingredients
Units
Scale
Apple Cucumber Salad:
- 2 large apples (such as honeycrisp)
- 2 cups Persian or mini cucumbers, sliced
Mint Yogurt Dressing:
- 1/2 cup plain Greek yogurt
- 1/2 cup fresh mint leaves
- 1 tsp garlic powder or 2 cloves garlic
- 2 Tbsp lemon juice
- 2 Tbsp apple cider vinegar
- 1 tsp honey
- 1 Tbsp olive oil
- Salt and pepper, to taste
Instructions
- MAKE DRESSING: In a food processor, combine all dressing ingredients starting with fresh mint. Blend until creamy.
- SLICE APPLES + CUCUMBERS: Slice apples and cucumbers, leaving skins on. Cut into thin slices or chunks.
- ASSEMBLE SALAD: Place sliced apples and cucumbers in a bowl. Add desired amount of dressing and toss to combine. Season with salt and pepper. Serve immediately.
Notes
- You can adjust the sweetness and acidity of the dressing to suit your taste.
- Feel free to add additional herbs or nuts for extra flavor and crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 12g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 2mg
