Enjoy crispy, golden Air Fryer Cod with this easy and flavorful recipe! Tender cod filets, coated in a crunchy panko breading and seasoned to perfection, make for a healthy and delicious meal that’s ready in minutes.

Why You’ll Love This Recipe

  • Crispy & Golden: The air fryer creates a perfectly crispy coating without excess oil.
  • Quick & Easy: Ready in just 25 minutes, making it perfect for busy weeknights.
  • Healthy & Delicious: A lean protein option that’s both nutritious and flavorful.
  • Versatile Serving: Serve with your favorite sides for a complete meal.

Ingredients

  • Cod Filets: Provides a tender, flaky protein base.
  • Salt & Pepper: Enhances the natural flavor of the cod.
  • Flour: Creates a base for the breading.
  • Large Eggs: Acts as a binder for the breading.
  • Panko Bread Crumbs: Provides a crispy, crunchy coating.
  • Grated Parmesan Cheese: Adds a salty, nutty flavor to the breading.
  • Old Bay Seasoning: Adds a savory, slightly spicy flavor.
  • Garlic Powder: Adds a pungent, aromatic flavor.
  • Olive Oil Spray: Prevents sticking and promotes even browning.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

How to Make the Recipe

Step 1: Prepare the Cod

Season the cod filets with salt and pepper on both sides.

Step 2: Set Up the Breading Station

Prepare three bowls: one with flour, one with whisked eggs and salt, and one with panko bread crumbs, parmesan cheese, Old Bay seasoning, and garlic powder.

Step 3: Bread the Cod

Dip each cod filet in the flour, then the egg mixture, and finally the panko mixture, ensuring even coating.

Step 4: Air Fry the Cod

Spray the air fryer basket with olive oil spray. Place the breaded cod filets in the basket. Cook at 400°F for 10 minutes. Flip the fish and cook for another 3-5 minutes, or until the internal temperature reaches 145°F.

Step 5: Serve

Serve immediately.

Pro Tips for Making the Recipe

  • Even Seasoning: Season the cod evenly on both sides for balanced flavor.
  • Thorough Breading: Ensure the cod is fully coated in each step of the breading process.
  • Don’t Overcrowd: Arrange the cod in a single layer in the air fryer for even cooking.
  • Check for Doneness: Use a meat thermometer to ensure the cod reaches an internal temperature of 145°F.
  • Crispy Coating: Flip the cod halfway through cooking to ensure even crisping.

How to Serve Air Fryer Cod

  • Side Dish: Serve with roasted vegetables, rice, or quinoa.
  • Fish Tacos: Flake the cooked cod and use it as a filling for fish tacos.
  • Salad Topping: Add to salads for a protein boost.
  • Lemon Wedges: Serve with lemon wedges for a squeeze of fresh citrus.

Make Ahead and Storage

Storing Leftovers

Store leftover cod in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat in the air fryer or oven until warmed through.

FAQs

1. Can I use frozen cod?

Yes, thaw the cod completely before cooking. Pat it dry to remove excess moisture.

2. Can I use a different type of fish?

Yes, other flaky white fish like tilapia or haddock can be used. Adjust cooking times as needed.

3. Can I use regular bread crumbs instead of panko?

Yes, but panko bread crumbs provide a crispier coating.

4. Can I add other seasonings to the breading?

Absolutely! Add red pepper flakes for heat or other herbs like thyme or parsley.

Print
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Air Fryer Cod Recipe

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Air Frying
  • Cuisine: American

Description

This Air Fryer Cod recipe delivers crispy, golden-brown fish with a tender, flaky interior, all with minimal effort. Perfectly seasoned and air-fried to perfection, this cod is a healthy and delicious meal that’s ready in minutes. Ideal for a quick weeknight dinner, it’s sure to become a family favorite.


Ingredients

Units Scale
  • 1 pound cod filets
  • Salt and pepper to taste
  • 1/2 cup flour
  • 2 large eggs
  • 1/2 teaspoon salt
  • 1 cup panko bread crumbs
  • 1/2 cup grated parmesan cheese
  • 2 teaspoons Old Bay seasoning
  • 1/2 teaspoon garlic powder
  • Olive oil spray

Instructions

  1. Season the Cod: Season 1 pound cod filets with salt and pepper to taste on both sides.
  2. Prepare Breading Station: Create a breading station for the cod by gathering 3 bowls. Add ½ cup flour to the first bowl. Dip each cod filet in the flour first.
  3. Egg Dip: Whisk together 2 large eggs and ½ teaspoon salt in the second bowl. Then dip the floured filet in the egg mixture.
  4. Panko Coating: Combine 1 cup panko bread crumbs, ½ cup grated parmesan cheese, 2 teaspoons Old Bay seasoning, and ½ teaspoon garlic powder in the third bowl. Dip each egg-coated filet in the panko mixture.
  5. Air Fry: Spray the bottom of your air fryer basket with olive oil spray, then place the breaded filets in the basket. Cook at 400°F (200°C) for 10 minutes.
  6. Flip and Finish: Carefully flip the fish and continue to cook for 3-5 minutes, or until the internal temperature reaches 145°F (63°C).

Notes

  • For extra crispy coating, spray the breaded cod filets with olive oil spray before air frying.
  • Adjust cooking time based on the thickness of your cod filets.
  • Serve with lemon wedges, tartar sauce, or your favorite dipping sauce.
  • You can use other white fish such as haddock or tilapia.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 300kcal
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg

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