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Air Fryer Chicken Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 144 reviews
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American
  • Diet: Low Fat

Description

These Air Fryer Chicken Bites are a quick, flavorful, and healthy snack or meal option. Tender chicken pieces are coated in a blend of aromatic spices and cooked to crispy perfection in the air fryer, making them a guilt-free alternative to fried chicken bites. Perfectly paired with potato wedges and a fresh salad, they’re ideal for busy weeknights or casual gatherings.

Ingredients

Scale

Chicken and Spice Mix

  • 3 large boneless skinless chicken breasts, cut into 1.5 inch pieces
  • 1 1/2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes
  • Salt and black pepper, to taste

Additional

  • Cooking spray (such as Misto)

Instructions

  1. Preheat the Air Fryer: Set your air fryer to 380 degrees Fahrenheit to ensure it’s at the right temperature for cooking the chicken bites evenly and quickly.
  2. Prepare the Chicken: In a medium mixing bowl, combine the chicken pieces with olive oil, paprika, chili powder, dried parsley, onion powder, garlic powder, red pepper flakes, salt, and black pepper. Use tongs to mix thoroughly, making sure each piece is well coated with the spice blend.
  3. Arrange Chicken in Air Fryer: Lightly spray the basket of your air fryer with cooking spray to prevent sticking. Lay the seasoned chicken pieces in a single layer, avoiding overcrowding. You may need to cook the chicken in batches depending on the size of your air fryer.
  4. Cook the Chicken Bites: Air fry the chicken at 380 degrees Fahrenheit for 10 minutes. Halfway through the cooking time, pause to shake the basket gently to ensure even cooking and browning on all sides.
  5. Serve: Once cooked through and crispy, serve the chicken bites immediately alongside potato wedges and a fresh salad for a satisfying meal.

Notes

  • Storage: Store leftover chicken bites in an airtight container in the refrigerator for up to 4 days.
  • Reheating: Reheat quickly in a skillet with a bit of oil to maintain crispness. Alternatively, use an air fryer at 380°F for 2-3 minutes. Microwave only if short on time, but this may dry out the chicken.
  • Freezing: Freeze cooked chicken bites in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition

  • Serving Size: 1/4 of recipe (approx. 4-5 bites)
  • Calories: 220
  • Sugar: 0.5 g
  • Sodium: 350 mg
  • Fat: 8 g
  • Saturated Fat: 1.2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.5 g
  • Protein: 33 g
  • Cholesterol: 85 mg

Find it online: https://yumyy.com/air-fryer-chicken-bites-recipe/