There’s absolutely nothing better than a dinner that promises maximum flavor with minimum fuss, especially when time is in short supply. This Bang Bang Chicken Bake is a true weeknight hero—ready on your table in under 30 minutes, packing bold flavor and irresistible juicy tenderness into every bite. Picture golden, perfectly seasoned chicken cutlets, smothered in creamy, spicy-sweet Bang Bang sauce, then baked to succulent, saucy perfection. With just a handful of simple ingredients and barely any prep, this chicken bake will have everyone circling the kitchen asking, “When’s dinner?”

Why You’ll Love This Recipe

  • Speedy, Effortless Dinner: No complicated steps or long marinades—slice, season, bake, and you’re done. All the magic happens right in the oven.
  • Unbelievable Flavor: The star here is the irresistible Bang Bang sauce—a creamy, tangy, ever-so-slightly spicy coating that caramelizes into pure deliciousness.
  • Crowd-Pleaser: Whether you’ve got picky eaters or adventurous foodies at the table, this dish hits all the right notes. It’s universally appealing.
  • Flexible & Forgiving: Forgot to thaw the chicken? Need to swap out an ingredient? No problem—this recipe is all about adapting to what you have.
Bang Bang chicken bake

Ingredients You’ll Need

Let’s talk about the soulful simplicity of this meal! There’s barely anything to shop for—and every ingredient does serious heavy lifting.

  • Boneless Skinless Chicken Breasts: The protein hero—sliced into thinner cutlets for quick, even cooking and maximum juiciness.
    Tip: If chicken thighs are your thing, they’ll work beautifully too!
  • Extra Virgin Olive Oil: For keeping the chicken juicy and lending a touch of richness.
    Drizzle just enough to coat for ultimate flavor and browning.
  • Paprika: Adds a gentle warmth and gorgeous color. Smoked paprika will add a savory depth if you want a bolder flavor.
  • Garlic Powder: For savory backbone—powdered for even seasoning without the harshness of raw garlic.
  • Kosher Salt: Enhances every other flavor; don’t skip it!
  • Black Pepper: Just the right amount of gentle heat.
  • Bang Bang Sauce: Creamy, spicy, sweet, and tangy—the reason people come back for seconds. (Store-bought or homemade both work—you can tailor the spice to your liking.)
  • Fresh Parsley: For a fresh, herby finish that brightens up every plate.
  • Cooked Brown Rice: The ultimate bed for soaking up every drop of that incredible sauce.
    White rice or even cauliflower rice are delicious substitutes.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

  • Swap the Sauce: Not feeling spicy? Use teriyaki, honey mustard, or even buffalo sauce for a whole new vibe.
  • Make it Gluten-Free: Just ensure your Bang Bang sauce is gluten-free (store-bought versions usually list ingredients clearly).
  • Add Veggies: Toss sliced bell peppers, red onion, or snap peas alongside the chicken for a built-in side.
  • Go Plant-Based: Try thick strips of tofu or cauliflower steaks instead of chicken for a vegetarian spin.
  • Boost the Crunch: Sprinkle some lightly toasted panko breadcrumbs on top during the last few minutes of baking for a crispy finish.

How to Make Bang Bang Chicken Bake

Step 1: Get Set Up

Preheat your oven to 400ºF (200ºC). Line a baking sheet with parchment paper. It makes cleanup a total breeze, and the chicken won’t stick.

Step 2: Prep the Chicken

Pat the chicken breasts dry—don’t skip this step, it helps with browning! Slice each breast in half horizontally to create six cutlets. This ensures they cook quickly and evenly.

Step 3: Season Generously

Place your cutlets on the baking sheet. Drizzle with olive oil and rub it in to coat both sides. In a bowl, mix up your paprika, garlic powder, kosher salt, and black pepper. Sprinkle this seasoning blend evenly on both sides of the chicken.

Step 4: Sauce it Up

Lay the seasoned chicken flat in a single layer—not overlapping is key! Spoon about 1 cup of Bang Bang sauce over the cutlets, spreading it out to cover each piece. Make sure to hold back the rest of the sauce for when you serve.

Step 5: Bake to Perfection

Slide the baking sheet into the oven and bake for 15-20 minutes, or just until the chicken is cooked through and juicy. You’re looking for an internal temperature of 165ºF (75ºC).

Step 6: Garnish & Serve

Once out of the oven, scatter fresh chopped parsley over the top for a burst of color and flavor. Serve each cutlet over a scoop of warm rice, and don’t forget to drizzle with the remaining Bang Bang sauce for maximum saucy goodness.

Pro Tips for Making the Recipe

  • Slice Evenly: Take your time when splitting the chicken breasts—similar sizes ensure everything cooks at the same rate.
  • Don’t Crowd the Pan: Keep the chicken in a single layer for even baking and simple cleanup.
  • Use a Meat Thermometer: Avoid dry chicken! Pull the tray as soon as you hit 165ºF for the juiciest results.
  • Let it Rest: Give the chicken a few minutes to rest just after baking. It helps the juices redistribute and keeps everything moist.
  • Warm the Sauce: Bring the reserved Bang Bang sauce to room temperature or gently warm it before drizzling so it coats nicely.

How to Serve

Bang Bang Chicken is all about keeping things unfussy and flavorful. Serve the chicken hot over a bed of brown rice (or any rice you love), and let the extra sauce drizzle right into the grains—trust me, you’ll want every bit. Pair with a crisp green salad or steamed veggies for a fresh, balanced plate. Want to switch it up? Pile it into lettuce cups or wrap the chicken and rice in a warm tortilla for a bold, saucy wrap.

Make Ahead and Storage

Storing Leftovers

Cool leftover chicken to room temperature, then store it in an airtight container in the fridge for up to 3 days. Keep any extra sauce separate if you can.

Freezing

Slice the cooled chicken and freeze in a single layer, then transfer to a freezer bag for up to 2 months. The sauce texture may change slightly, but it’ll still be delicious.

Reheating

Reheat gently in a microwave, adding a splash of water or extra sauce to keep things moist. For best results, cover while reheating to lock in the juiciness.

FAQs

  1. Can I use chicken thighs instead of breasts?

    Absolutely—chicken thighs are juicy, full of flavor, and cook up beautifully in this recipe. Just make sure they’re boneless and adjust the bake time if needed; they might need a few extra minutes.

  2. What’s in Bang Bang sauce, and can I make it myself?

    Bang Bang sauce is a creamy, mildly spicy blend—usually mayonnaise, sweet chili sauce, and a touch of Sriracha or hot sauce. You can whip up a homemade version in minutes, adjusting ingredients and heat level to your taste.

  3. Can I prep this ahead of time?

    Definitely! You can season and sauce your chicken in advance, then cover and refrigerate until ready to bake—just add a couple minutes to the cook time if it’s going into the oven cold.

  4. Is this dish spicy? Can I make it milder?

    That’s entirely up to your Bang Bang sauce. Most versions have a pleasant kick but aren’t overwhelmingly spicy. If you’re sensitive to heat, reduce the hot sauce or use a sweet chili sauce heavy on the sweet and light on the spice.

Final Thoughts

Bang Bang Chicken Bake is a total game changer for weeknight dinners—effortless, lightning-fast, and absolutely packed with craveable flavor. With its simple ingredients and big payoff, you’ll find yourself reaching for this recipe again and again. Don’t hesitate to make it your own; experiment, swap, and enjoy every saucy, satisfying bite!

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Bang Bang Chicken Bake Recipe

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  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 6 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American-Asian Fusion
  • Diet: Gluten Free

Description

This Bang Bang Chicken Bake is a quick and flavorful main course featuring juicy chicken breasts baked with a bold, creamy Bang Bang sauce. The dish is easy to prepare, requires minimal hands-on time, and is perfect for a weeknight dinner. It’s served over brown rice and finished with fresh parsley for a vibrant, satisfying meal everyone will love.


Ingredients

Units Scale

Chicken

  • 3 boneless skinless chicken breasts (about 1 1/2 pounds total)
  • 1 tablespoon extra virgin olive oil

Seasonings

  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Sauce

  • 1 1/2 cups (336 g) Bang Bang sauce, divided

To Serve

  • Chopped fresh parsley, for garnish
  • Cooked brown rice, for serving

Instructions

  1. Preheat the Oven: Preheat your oven to 400ºF (200ºC). Line a baking sheet with parchment paper and set it aside to prevent sticking and ensure easy cleanup.
  2. Prepare the Chicken: Pat the chicken breasts dry with paper towels for better browning. Slice each breast in half horizontally, so you have 6 thinner chicken cutlets.
  3. Season the Chicken: Place the cutlets onto the lined baking sheet. Drizzle them with olive oil and rub the oil over both sides. In a small bowl, mix together the paprika, garlic powder, kosher salt, and black pepper. Sprinkle this seasoning blend evenly over both sides of the chicken cutlets.
  4. Add the Sauce: Arrange the seasoned chicken in a single layer on the baking sheet. Spoon 1 cup of the Bang Bang sauce over the chicken, spreading it to cover each piece thoroughly. Reserve the remaining sauce for serving.
  5. Bake: Place the baking sheet in the oven and bake for 15–20 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165ºF (75ºC).
  6. Finish and Serve: Remove the chicken from the oven and garnish with chopped parsley. Serve the chicken over cooked brown rice and drizzle with the remaining Bang Bang sauce for extra flavor.

Notes

  • If you like extra heat, add a dash of cayenne pepper or chili flakes to the seasoning mix.
  • Bang Bang sauce usually combines mayonnaise, sweet chili sauce, and sriracha; you can use homemade or store-bought.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • This bake works well with other proteins like shrimp or tofu for variety.

Nutrition

  • Serving Size: 1 chicken cutlet with sauce and rice
  • Calories: 320
  • Sugar: 3g
  • Sodium: 610mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 1g
  • Protein: 33g
  • Cholesterol: 80mg

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