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Creamy Sun Dried Tomato Chicken Gnocchi Recipe

If you’ve been on the hunt for a rich, indulgent yet surprisingly simple dinner, you’re going to love this Creamy Sun Dried Tomato Chicken Gnocchi Recipe. It’s the kind of recipe I come back to when I want something comforting that feels a little fancy but doesn’t mean slaving over the stove all night. Imagine tender chicken, pillowy gnocchi, and a luscious sauce packed with the tangy depth of sun-dried tomatoes—trust me, your taste buds will thank you.

❤️

Why You’ll Love This Recipe

  • Quick and Easy: You can have this on the table in under 30 minutes, perfect for busy weeknights.
  • Full of Flavor: The sun dried tomato oil adds intense, savory depth that’s a total game-changer.
  • Comfort Food Classic: This creamy, cheesy sauce over gnocchi will have everyone asking for seconds.
  • Family Favorite: My family can’t get enough and it’s great for meal prep too.

Ingredients You’ll Need

Everything in this Creamy Sun Dried Tomato Chicken Gnocchi Recipe comes together beautifully because each ingredient brings a special touch to the table. The sun dried tomato oil is a secret hero that amps up the flavor, and using a mix of milk and half and half creates a sauce that’s creamy without being too heavy.

Flat lay of uncooked gnocchi in a simple white ceramic bowl, whole unshelled brown chicken tenders neatly arranged, three whole cloves of garlic with papery skins intact, chopped sun dried tomatoes beside a small white bowl of deep amber sun dried tomato oil, a small white bowl of unsalted butter slab, a small white bowl of whole milk, a small white bowl of half and half cream, a small white bowl filled with grated Parmesan cheese, a small white bowl with pale cornstarch powder, a small white bowl with two tablespoons of milk, and a few bright green sprigs of fresh parsley placed artfully, all ingredients fresh and natural, perfectly balanced and symmetrical layout, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Creamy Sun Dried Tomato Chicken Gnocchi, creamy chicken gnocchi with sun dried tomatoes, easy gnocchi dinner recipes, quick chicken pasta dishes, flavorful comfort food recipes
  • Gnocchi: I always use fresh or frozen store-bought gnocchi; they cook quickly and soak up the sauce perfectly.
  • Sun dried tomato oil: Don’t toss it! It’s packed with flavor and perfect for cooking the chicken and roasting garlic.
  • Unsalted butter: Helps build richness in the sauce without overpowering the sun dried tomato flavor.
  • Chicken tenders: Tender and quick-cooking—they’re ideal for this recipe and keep the meat juicy.
  • Salt and pepper: Simple seasonings to bring out the best in the chicken and sauce.
  • Garlic: Minced garlic is a must for that aromatic base in the sauce.
  • Sun dried tomatoes: Chop them finely so every bite bursts with that tangy, sweet punch.
  • Milk (3.25%): Adds creaminess and body without being too heavy.
  • Half and half: Boosts the lusciousness of the sauce while keeping it silky smooth.
  • Parmesan cheese: Freshly grated if possible—the salty, nutty flavor rounds out the sauce perfectly.
  • Cornstarch: A little magic powder to thicken the sauce without clumps or heaviness.
  • Fresh parsley: Brightens up the dish with a fresh herbal note and makes for a pretty garnish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I like to keep this recipe pretty classic, but I’ve had fun customizing it to suit different moods or what’s in the fridge. You’ll find that it’s super versatile, so feel free to experiment.

  • Veggie Twist: I’ve swapped chicken for sautéed mushrooms or spinach before, and it turned out just as delicious for a vegetarian dinner.
  • Spicy Kick: Add a pinch of red pepper flakes when sautéing garlic for a subtle heat that wakes up the flavors.
  • Dairy-Free: Try substituting the milk and half and half with coconut milk or a plant-based alternative, plus a vegan Parmesan, for a plant-friendly version.
  • Extra Protein: Toss in some crispy bacon or pancetta for another layer of indulgent flavor.

How to Make Creamy Sun Dried Tomato Chicken Gnocchi Recipe

Step 1: Cook the Gnocchi

Start by cooking your gnocchi according to the package instructions. I usually boil them until they float to the surface, which only takes a couple of minutes. Drain them well and set aside—this keeps them from getting soggy later on.

Step 2: Sear the Chicken

Heat the butter together with the sun dried tomato oil in a large skillet. This combo gives the chicken a caramelized golden crust and infuses it with flavor. Season your chicken tenders with salt and pepper, then cook them over medium-high heat until they’re no longer pink inside and have a nice golden color. Once done, transfer the chicken to a plate and don’t forget to rest it — this keeps it juicy.

Step 3: Build the Sauce Base

If your skillet looks dry, add a little more sun dried tomato oil. Toss in the minced garlic and chopped sun dried tomatoes, then sauté for 2 to 3 minutes until the garlic is nice and fragrant. Your kitchen will smell amazing at this point — I promise!

Step 4: Make the Creamy Sauce

Pour in the milk, half and half, and sprinkle in the Parmesan cheese. Then whisk together the cornstarch with 2 tablespoons of milk in a small bowl until smooth, and add that to the skillet. This is what thickens the sauce—watch it bubble and thicken up nicely. Stir continuously to keep the sauce silky and lump-free.

Step 5: Bring It All Together

Now, stir your cooked gnocchi into the sauce so every piece is coated beautifully. Nestle the chicken back in and drizzle extra sauce on top. Finish with a sprinkle of fresh parsley for that pop of color and fresh flavor you’re craving. Serve immediately while it’s warm and creamy!

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Pro Tips for Making Creamy Sun Dried Tomato Chicken Gnocchi Recipe

  • Use the Sun Dried Tomato Oil: Don’t throw away the oil from the jar — it’s packed with flavor and perfect for sautéing.
  • Don’t Overcook Gnocchi: They cook fast and should float to the top when done; overcooked gnocchi get mushy and lose their texture.
  • Whisk Sauce Well: Incorporate the cornstarch slurry slowly while whisking to avoid lumps in your creamy sauce.
  • Rest Chicken Before Serving: Letting cooked chicken sit a few minutes keeps it juicy and tender in the final dish.

How to Serve Creamy Sun Dried Tomato Chicken Gnocchi Recipe

A white bowl with blue floral-like patterns on the edges holds a creamy dish with three main layers visible: round soft white gnocchi at the base, golden-brown pieces of chicken with a slightly crispy texture resting above the gnocchi, all covered in a rich, thick cream sauce with light brown and orange tones mixed evenly. Small pieces of red sun-dried tomatoes and bright green chopped parsley are scattered on top and throughout the dish, adding a burst of color. The bowl sits on a green and white patterned cloth on a white marbled surface, with out-of-focus green leaves in the background. photo taken with an iphone --ar 2:3 --v 7 - Creamy Sun Dried Tomato Chicken Gnocchi, creamy chicken gnocchi with sun dried tomatoes, easy gnocchi dinner recipes, quick chicken pasta dishes, flavorful comfort food recipes

Garnishes

I personally love garnishing with a handful of fresh chopped parsley for color and a subtle fresh note. A little extra grated Parmesan on top doesn’t hurt either—it adds that lovely salty punch right before serving.

Side Dishes

To balance the rich sauce, I usually serve this with a crisp green salad or some roasted vegetables like asparagus or broccoli. Garlic bread is always a crowd-pleaser too, perfect for sopping up any leftover creamy sauce.

Creative Ways to Present

For a dinner party, I like to plate individual portions in shallow bowls with a sprig of fresh parsley and a lemon wedge on the side. The brightness of lemon juice right before eating really makes everything pop. You could also transfer it all to a warm serving dish sprinkled with Parmesan and a few sun dried tomato pieces for a nice rustic look.

Make Ahead and Storage

Storing Leftovers

I store leftovers in an airtight container in the fridge for up to 3 days. The gnocchi soak up some of the sauce after chilling, so sometimes I add a splash of milk or cream when reheating to bring back the silky texture.

Freezing

Freezing works okay, but I recommend freezing the chicken and sauce separately from the gnocchi if possible. Gnocchi can get a bit gummy when thawed. When you’re ready, thaw overnight and gently reheat everything together on the stove.

Reheating

Reheat this recipe gently on the stovetop over low heat, stirring often. Adding a splash of milk or half and half helps to loosen the sauce. Avoid microwave reheating as it tends to make the gnocchi rubbery, but if you do, stir every 30 seconds for even warming.

FAQs

  1. Can I use pre-cooked chicken for this recipe?

    Absolutely! If you have leftover cooked chicken, you can dice or shred it and add it to the sauce in the final step. Just warm everything through gently so the chicken stays tender without drying out.

  2. What type of gnocchi works best?

    I usually use store-bought potato gnocchi, either fresh or frozen, because they cook quickly and soak up the sauce nicely. Just be sure not to overcook them or they’ll lose their lovely texture.

  3. Can I make this recipe gluten-free?

    Definitely! Just swap the gnocchi for a gluten-free variety available at most grocery stores, and double-check that your Parmesan and other ingredients don’t contain hidden gluten. The rest of the recipe is naturally gluten-free.

  4. Is there a way to make this recipe dairy-free?

    Yes! Use plant-based milk like almond, oat, or coconut milk, and a dairy-free butter substitute. For the cheese, try a vegan Parmesan or nutritional yeast to get that cheesy flavor. The texture will be slightly different but still delicious.

  5. Why do I need cornstarch in the sauce?

    The cornstarch acts as a thickening agent, helping the sauce cling beautifully to the gnocchi and chicken without becoming too runny. It creates that perfect creamy consistency we all crave in this dish.

Final Thoughts

I absolutely love how this Creamy Sun Dried Tomato Chicken Gnocchi Recipe turns out every time—rich, comforting, and just a little bit special. When I first made it, I was amazed at how such simple ingredients could come together for such a fantastic result. Whether you’re cooking for family or just treating yourself, this dish feels like a warm hug on a plate. Give it a try, and I promise it’ll become one of your go-to weeknight dinners too.

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Creamy Sun Dried Tomato Chicken Gnocchi Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 142 reviews
  • Author: Lisa
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Description

This Creamy Sun Dried Tomato Chicken Gnocchi is a rich and comforting dish featuring tender chicken tenders and pillowy gnocchi in a luscious sun dried tomato cream sauce. The sauce is made from aromatic garlic, tangy sun dried tomatoes, milk, half and half, and Parmesan cheese, thickened to perfection with cornstarch. Garnished with fresh parsley, this recipe is a delightful blend of creamy textures and robust flavors, perfect for a cozy weeknight dinner.


Ingredients

Units Scale

Gnocchi

  • 1 pound gnocchi (uncooked)

Chicken and Seasoning

  • 1 pound chicken tenders
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon pepper (or to taste)

Sauce and Cooking

  • 1 tablespoon oil from sun dried tomatoes
  • 1 tablespoon butter (unsalted)
  • 3 cloves garlic (minced)
  • 7 ounce sun dried tomatoes (drained and chopped, keep oil)
  • 1 1/2 cups milk (3.25%)
  • 1/2 cup half and half
  • 1/2 cup Parmesan cheese
  • 1 tablespoon cornstarch
  • 2 tablespoons milk
  • 1 tablespoon fresh parsley (chopped)

Instructions

  1. Cook Gnocchi: Cook the gnocchi according to package directions. Once cooked, drain well and set aside. Drain the oil from the sun dried tomatoes jar into a small bowl and reserve this oil for cooking.
  2. Cook Chicken: In a large skillet, heat the butter and reserved sun dried tomato oil over medium-high heat. Add the chicken tenders, seasoning with salt and pepper. Cook the chicken on both sides until it is no longer pink inside and has a lightly golden brown exterior. Remove the chicken from the skillet and set aside on a plate.
  3. Sauté Garlic and Tomatoes: If the skillet seems dry, add a little more sun dried tomato oil. Add the minced garlic and chopped sun dried tomatoes to the skillet, sautéing for 2 to 3 minutes until the garlic becomes aromatic and fragrant.
  4. Make Cream Sauce: Pour in 1½ cups of milk, half and half, and add the Parmesan cheese to the skillet. In a small bowl, whisk together the cornstarch with 2 tablespoons of milk until smooth, then add this mixture to the skillet. Stir or whisk continuously as the sauce begins to thicken and bubble from the cornstarch, cooking for about 1 minute.
  5. Combine and Serve: Stir the cooked gnocchi into the cream sauce and add the chicken tenders back into the skillet. Drizzle some of the sauce over the chicken, garnish with fresh parsley, and serve warm.

Notes

  • Use high-quality sun dried tomato oil for the best flavor in the sauce and chicken.
  • Ensure the chicken is cooked through but not overcooked to keep it tender.
  • Gnocchi cooks quickly—avoid overcooking to prevent mushiness.
  • For a thicker sauce, allow it to simmer a bit longer after adding the cornstarch slurry.
  • Fresh parsley adds a bright contrast to the creamy sauce; feel free to add more as garnish.

Nutrition

  • Serving Size: 1 serving (approx. 1/4 of recipe)
  • Calories: 520 kcal
  • Sugar: 5 g
  • Sodium: 480 mg
  • Fat: 22 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 46 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 105 mg

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