Get ready for a burst of flavor with this quick and easy 15-Minute Mexican Bean Salad! Imagine a colorful mix of beans, corn, and veggies, all tossed in a zesty lime dressing. This salad is perfect for picnics, potlucks, or a healthy side dish. Trust me, you’re going to love how simple and delicious this is!
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 15 minutes with minimal prep.
- Healthy and Nutritious: Packed with protein, fiber, and vitamins.
- Flavorful and Vibrant: A zesty lime dressing brings all the flavors together.
- Versatile: Perfect for any occasion and easily customizable.

Ingredients
Here’s what you’ll need to make this delicious 15-Minute Mexican Bean Salad:
For the Salad:
- Black Beans: Adds a creamy texture and rich flavor.
- Red Kidney Beans: Adds a firm texture and earthy flavor.
- Navy, Cannellini, Great Northern Beans, or Black Eyed Peas: Adds variety and texture.
- Corn: Adds sweetness and a pop of color.
- Bell Pepper: Adds crunch and freshness.
- Tomatoes: Adds juiciness and acidity.
- Cilantro: Adds a fresh, herbaceous flavor.
- Red Onion: Adds a sharp, pungent flavor.
For the Dressing:
- Olive Oil: Provides richness and flavor.
- Lime Juice: Adds a bright, citrusy flavor.
- Garlic: Adds a pungent, aromatic flavor.
- Sugar: Balances the acidity and adds a touch of sweetness.
- Cumin: Adds a warm, earthy flavor.
- Frank’s Red Hot Sauce: Adds a touch of heat.
- Chili Powder: Adds a mild, spicy flavor.
- Salt: Enhances the overall flavor.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
How to Make 15-Minute Mexican Bean Salad
Step 1: Prepare the Dressing
In a small bowl, whisk together olive oil, lime juice, garlic, sugar, cumin, hot sauce, chili powder, and salt. Set aside.
Step 2: Combine Salad Ingredients
In a large bowl, combine black beans, red kidney beans, navy (or other) beans, corn, bell pepper, tomatoes, cilantro, and red onion.
Step 3: Dress and Mix
Whisk the dressing again, pour over the salad, and gently mix until well combined.
Step 4: Chill and Serve
Serve cold. For best flavor, let the salad sit in the refrigerator for 15-30 minutes before serving.
Pro Tips for Making the Recipe
- Rinse and Drain Beans: Rinse the canned beans thoroughly to remove excess sodium.
- Use Fresh Ingredients: Fresh corn, bell peppers, and cilantro add the best flavor.
- Adjust Dressing to Taste: Add more hot sauce or lime juice to your liking.
- Chill Before Serving: Chilling the salad allows the flavors to meld and deepen.
How to Serve 15-Minute Mexican Bean Salad

- As a Side Dish: Perfect for BBQs, picnics, and potlucks.
- In Tacos or Burritos: Use as a filling for tacos or burritos.
- On Grain Bowls: Add to grain bowls for a healthy and flavorful addition.
- With Tortilla Chips: Serve as a dip with tortilla chips.
Make Ahead and Storage
Storing Leftovers
Store leftover salad in an airtight container in the refrigerator for up to 2 days.
Make Ahead
Refrigerate the salad without the dressing for up to 24 hours. Add the dressing before serving. The dressing can be refrigerated separately; if the olive oil solidifies, place the jar in hot water to melt.
FAQs
1. Can I use frozen corn?
- Yes, you can use frozen corn. Thaw it before adding to the salad.
2. Can I use a different type of bell pepper?
- Yes, you can use any color of bell pepper. Green bell peppers add a less sweet taste.
3. Why is sugar added to the dressing?
- Sugar balances the acidity of the lime juice and rounds out the dressing’s flavor.
4. Can I use different beans?
- Yes, you can use any combination of beans you like. The key is variety.
Enjoy this vibrant and delicious 15-Minute Mexican Bean Salad Recipe!
Print
15-Minute Mexican Bean Salad Recipe
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 8 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mexican-inspired
Description
This 15-Minute Mexican Bean Salad is a vibrant and refreshing dish that’s perfect for a quick and easy lunch, side dish, or potluck contribution. Packed with protein and fiber, this colorful salad features a medley of beans, corn, and fresh vegetables tossed in a zesty lime dressing. It’s a healthy, flavorful, and satisfying meal that’s ready in minutes.
Ingredients
For the Salad:
- 15 oz can low sodium black beans, rinsed and drained
- 15 oz can low sodium red kidney beans, rinsed and drained
- 15 oz can low sodium navy, cannellini, great Northern beans, or black-eyed peas, rinsed and drained
- 1 cup corn, fresh or frozen
- 1 large bell pepper (any color), chopped
- 1 cup tomatoes, chopped
- 1/2 cup cilantro, finely chopped
- 1/4 cup red onion, finely chopped
For the Dressing:
- 1/4 cup olive oil, extra virgin
- Juice of 1 lime
- 1 large garlic clove, grated
- 2 tsp sugar
- 1 tsp cumin, ground
- 1 tsp Frank’s red hot sauce (more to taste)
- 1/2 tsp chili powder
- 1/2 tsp salt
Instructions
- Prepare Dressing:
- In a small bowl, add the olive oil, lime juice, grated garlic, sugar, ground cumin, hot sauce, chili powder, and salt.
- Whisk well and set aside.
- Combine Salad Ingredients:
- In a large bowl, add the black beans, kidney beans, navy/cannellini/great Northern/black-eyed peas, corn, bell pepper, tomatoes, cilantro, and red onion.
- Dress and Serve:
- Give the dressing a good whisk.
- Pour the dressing over the salad.
- Gently mix with a large spoon until well combined.
- Serve cold.
- Optional: Let the salad sit in the fridge for 15-30 minutes if you have time.
Notes
- Store: Refrigerate in an airtight container for up to 2 days.
- Make Ahead: Refrigerate the salad without the dressing for up to 24 hours, and then add the dressing before serving. The dressing can also be refrigerated separately. If the olive oil solidifies, place the jar in a bowl with hot water for a few minutes to melt the oil.
- Bell Pepper Color: Use any color bell pepper you like.
- Why add sugar? It really rounds out the dressing. I wouldn’t use maple syrup or honey.
- Any beans work: Use a combination of beans you love or have on hand. The key is variety.
Nutrition
- Serving Size: 1 Serving
- Calories: 250kcal
- Sugar: 8g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg